Home Dishes & Beverages Cookies Drop Cookies

Apple Oatmeal Bites

Name: Apple Oatmeal Bites
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: about 2-1/2 dozen.
Ingredients: 2 egg whites; 1/4 cup fat-free milk; 2 tablespoons canola oil; 1/2 teaspoon vanilla extract; 2 cups quick-cooking oats; 1/2 cup all-purpose flour; 1/4 cup sugar; 1/4 cup packed brown sugar; 1 teaspoon ground cinnamon; 1/2 teaspoon baking powder; 1/2 teaspoon salt; 1/4 teaspoon ground nutmeg; 1 cup chopped peeled apple

2 reviews

Test Kitchen Approved

Total Time

Prep: 20 min. Bake: 10 min./batch

Makes

about 2-1/2 dozen

Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.

Next Recipe

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.

Ingredients

2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple

Directions

In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple.
Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.

Nutrition Facts

1 each: 51 calories, 1g fat (0 saturated fat), 0 cholesterol, 48mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 1g protein.

Apple Oatmeal Bites

Total Time

Makes

Read Next

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home