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Apple-Green Bean Saute
All you have to do for this yummy side dish is saute green beans with some sweet apple and honey along with nutty sesame seeds and walnuts. Even kids who don’t want to eat their vegetables will give in. —Kimberly Ronio, Audubon, Pennsylvania
Ingredients
- 1 pound fresh green beans, trimmed
- 1 large apple, peeled and chopped
- 1 tablespoon canola oil
- 1/2 cup chopped walnuts
- 1/2 cup honey
- 1 tablespoon sesame seeds, toasted
Directions
- 1. In a large skillet, saute beans and apple in oil for 3 minutes. Add walnuts; cook and stir until vegetables are crisp-tender. Stir in honey and sesame seeds; heat through.
Nutrition Facts
1 serving: 247 calories, 11g fat (1g saturated fat), 0 cholesterol, 7mg sodium, 38g carbohydrate (32g sugars, 4g fiber), 4g protein.
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