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Apple Citrus Salad Recipe

This sweet-tart salad is perfect for on-the-go couples like us. My husband, John, and I enjoy quick, satisfying weekday suppers for just the two of us. On weekends, we like to cook for our three grown children and their families.—Sandra Baratka, Phillips, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings


  • 1/4 cup frozen lemonade concentrate, thawed
  • 3 tablespoons honey
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon poppy seeds
  • 1 apple, cored and sliced
  • 1 orange, peeled and sectioned
  • Shredded lettuce or cabbage
  • 1/4 cup roasted cashews


  • 1. In a small bowl, whisk together lemonade concentrate, honey, oil and poppy seeds. Set aside. On individual salad plates, arrange apple slices and orange sections over a bed of shredded lettuce or cabbage. Just before serving, drizzle with dressing and top with cashews. Yield: 2 servings.

Nutritional Facts

1 cup: 505 calories, 29g fat (4g saturated fat), 0 cholesterol, 6mg sodium, 64g carbohydrate (54g sugars, 3g fiber), 3g protein.

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