Apple-Cinnamon Snack Mix

Name: Apple-Cinnamon Snack Mix
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6 cups.
Ingredients: 3 cups Apple Jacks cereal; 2 cups pecan halves; 1 cup whole blanched almonds; 1 cup chow mein noodles; 1/2 cup sugar; 1 tablespoon ground cinnamon; 1/4 teaspoon salt; 1 egg white

TOTAL TIME: Prep: 5 min. Bake: 45 min. YIELD: 6 cups.

This colorful and crunchy concoction with a sweet-spicy coating is great for parties or just snacking, says field editor Virginia Krites of Cridersville, Ohio.

Ingredients

3 cups Apple Jacks cereal
2 cups pecan halves
1 cup whole blanched almonds
1 cup chow mein noodles
1/2 cup sugar
1 tablespoon ground cinnamon
1/4 teaspoon salt
1 egg white

Directions

1. In a large bowl, combine the cereal, nuts and chow mein noodles. In a small bowl, combine the sugar, cinnamon and salt; stir in egg white. Pour over the cereal mixture and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, at 300° for 45 minutes, stirring every 15 minutes.

Nutrition Facts

3/4 cup: 418 calories, 31g fat (3g saturated fat), 0 cholesterol, 164mg sodium, 34g carbohydrate (20g sugars, 6g fiber), 8g protein.

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