Apple Butter Barbecued Chicken
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
This wonderful recipe is a favorite of my family. It is so flavorful with the delicious apple butter mixture which is so easy to mix together.—Michelle Hatfield, Cincinnati, Ohio
Ingredients
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4 boneless skinless chicken breast halves (1 pound)
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1/3 cup apple butter
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2 tablespoons salsa
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2 tablespoons ketchup
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1 tablespoon vegetable oil
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1/2 teaspoon salt, optional
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1/4 teaspoon garlic powder
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2 drops Worcestershire sauce
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2 drops Liquid Smoke, optional
Directions
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1.
Place chicken in a greased 8-in. square baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 375° for 25 minutes or until meat juices run clear.
Nutrition Facts
1 each: 204 calories, 6g fat (1g saturated fat), 63mg cholesterol, 180mg sodium, 13g carbohydrate (10g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1/2 fat.
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