Anise Fruit Salad
TOTAL TIME: Prep: 30 min. + chilling
YIELD: 14 servings.
The thing I like best about fruit salad is you can change the ingredients based on what fruits are in season. Here, a subtle anise flavor highlights a bounty of fresh fruit.
Ingredients
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2 cups water
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1-1/2 cups sugar
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3 tablespoons lemon juice
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1 tablespoon aniseed
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6 cups cubed honeydew
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4 cups cubed fresh pineapple
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2-1/2 cups cubed cantaloupe
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2 cups seedless green grapes
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2 cups seedless red grapes
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2 cups cubed orange sections
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1 cup sliced fresh strawberries
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1 medium firm banana, sliced
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2 kiwifruit, peeled and sliced
Directions
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1.
In a saucepan over medium-high heat, combine water, sugar, lemon juice and aniseed; bring to a boil. Reduce heat to medium; cook, uncovered, for 40 minutes or until mixture is slightly thickened and reduced by one-third (about 1-1/2 cups). Remove from the heat; cover and cool to room temperature, about 30 minutes. Meanwhile, in a large bowl, combine honeydew, pineapple, cantaloupe, grapes and oranges. Pour anise mixture over fruit; toss to coat. Cover and chill for at least 1 hour. Just before serving, add strawberries and banana; gently toss. Garnish with kiwi.
Nutrition Facts
1/2 cup: 205 calories, 1g fat (0 saturated fat), 0 cholesterol, 12mg sodium, 52g carbohydrate (48g sugars, 3g fiber), 2g protein.
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