Berry Trifle

Total Time

Prep/Total Time: 25 min.


14 servings

Updated: Sep. 23, 2023
This Berry Trifle is a delicious salute to summer! I usually serve it during the summer when fresh berries are bountiful, but you can also prepare it with frozen cherries and light cherry pie filling during cooler months. —Brenda Paine, North Syracuse, New York


  • 1-1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 cup fat-free vanilla yogurt
  • 6 ounces reduced-fat cream cheese, cubed
  • 1/2 cup reduced-fat sour cream
  • 2 teaspoons vanilla extract
  • 1 carton (12 ounces) frozen reduced-fat whipped topping, thawed and divided
  • 2 prepared angel food cakes (8 ounces each), cut into 1-inch cubes
  • 1 pint fresh blackberries
  • 1 pint fresh raspberries
  • 1 pint fresh blueberries
  • Fresh mint leaves, optional


  1. Whisk milk and pudding mix for 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping.
  2. Place a third of cake cubes in a 4-qt. trifle bowl. Top with a third of pudding mixture, a third of berries and half the remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. If desired, garnish with additional whipped topping and mint leaves. Serve immediately or refrigerate.

Nutrition Facts

3/4 cup: 233 calories, 6g fat (5g saturated fat), 10mg cholesterol, 390mg sodium, 39g carbohydrate (10g sugars, 3g fiber), 6g protein.