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Americana Smoothies Recipe

Americana Smoothies Recipe

This smoothie is not only delicious but also healthy for you! It is a wonderful brunch beverage.—Donna-Marie Ryan, Topsfield, Massachusetts
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 3/4 cup (6 ounces) strawberry yogurt
  • 1/2 cup fresh strawberries, hulled
  • 1/2 cup fresh blueberries
  • 2 tablespoons honey
  • 2 cups cubed seedless watermelon, frozen
  • Small watermelon wedges, optional


  • 1. In a blender, combine the yogurt, berries and honey. Cover and process for 30-45 seconds or until blended, stirring if necessary. Add watermelon; cover and process until smooth. Pour into chilled glasses; garnish with melon wedges if desired. Serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup: 110 calories, 1g fat (0 saturated fat), 2mg cholesterol, 26mg sodium, 27g carbohydrate (26g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 reduced-fat milk.

Reviews for Americana Smoothies

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ronh User ID: 208584 227610
Reviewed Jun. 8, 2015

"I made this without the honey. It was excellent!"

Remenec User ID: 6059530 171005
Reviewed Jan. 21, 2014

"This was a tasty smoothie recipe. Initially, I was a little skeptical of the watermelon included in the list of ingredients. The addition of watermelon, however, added sweetness to the drink, giving it a punch like flavor. The only change I made was doubling the amount of strawberries and blueberries, yielding an even stronger berry burst of flavor."

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