Save on Pinterest

Americana Smoothies

This smoothie is not only delicious but also healthy for you! It is a wonderful brunch beverage. —Donna-Marie Ryan, Topsfield, Massachusetts
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    4 servings

Ingredients

  • 3/4 cup strawberry yogurt
  • 1/2 cup fresh strawberries, hulled
  • 1/2 cup fresh blueberries
  • 2 tablespoons honey
  • 2 cups cubed seedless watermelon, frozen
  • Small watermelon wedges, optional

Directions

  • In a blender, combine the yogurt, berries and honey. Cover and process for 30-45 seconds or until blended, stirring if necessary. Add watermelon; cover and process until smooth. Pour into chilled glasses; garnish with melon wedges if desired. Serve immediately.
Nutrition Facts
1 cup: 110 calories, 1g fat (0 saturated fat), 2mg cholesterol, 26mg sodium, 27g carbohydrate (26g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 reduced-fat milk.

Recommended Video