All-Day Red Beans & Rice

Total Time

Prep: 40 min. + soaking Cook: 8-1/2 hours

Makes

6 servings

Updated: Mar. 03, 2023
My family loves New Orleans-style cooking, so I make this authentic dish often. I appreciate how uncomplicated it is. And its smoky ham flavor is scrumptious. —Celinda Dahlgren, Napa, California
All-Day Red Beans & Rice Recipe photo by Taste of Home

Ingredients

  • 1 cup dried red beans
  • 2 smoked ham hocks
  • 1 medium onion, chopped
  • 1-1/2 teaspoons minced garlic
  • 1 teaspoon ground cumin
  • 3 cups water
  • 1 medium tomato, chopped
  • 1 medium green pepper, chopped
  • 1 teaspoon salt
  • 4 cups hot cooked rice

Directions

  1. Rinse and sort beans. Place in a large saucepan; add water to cover by 2 in. Let soak, covered, overnight. Drain and rinse beans, discarding liquid.
  2. Return beans to saucepan; add water to cover by 2 in. Bring to a boil. Boil 15 minutes. Drain and rinse beans, discarding liquid.
  3. Transfer beans to a 3-qt. slow cooker; add ham hocks, onion, garlic, cumin and 3 cups water. Cover and cook on low until beans are tender, 8-10 hours.
  4. Remove ham hocks; cool slightly. Remove meat from bones. Finely chop meat and return to slow cooker; discard bones. Stir in the tomato, green pepper and salt; cover and cook on high until pepper is tender, about 30 minutes. Serve with rice.

Nutrition Facts

2/3 cup bean mixture with 2/3 cup rice: 297 calories, 7g fat (3g saturated fat), 33mg cholesterol, 441mg sodium, 50g carbohydrate (3g sugars, 12g fiber), 17g protein