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Al Fresco Watermelon Salad Recipe

This unique onion and watermelon salad makes appearances at many family gatherings in summer. The savory seasonings complement every bite of sweet melon.
TOTAL TIME: Prep: 10 min. + chilling YIELD:4-6 servings


  • 4 cups cubed seeded watermelon
  • 1 medium sweet onion, quartered and thinly sliced
  • 2 tablespoons minced fresh basil
  • 1/4 cup balsamic vinegar
  • Salt and pepper to taste


  • 1. In a large bowl, combine the watermelon, onion and basil. Drizzle with vinegar; toss gently. Add salt and pepper. Refrigerate for up to 1 hour. Serve with a slotted spoon. Yield: 4-6 servings.

Nutritional Facts

3/4 cup: 43 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 13g carbohydrate (11g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit.

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