Air-Fryer Quinoa Arancini
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 3 servings.
We love arancini, but they're not the healthiest option! I wanted to make a version that we could enjoy guilt-free. I substituted quinoa for rice and tried baking instead of frying. Now we can have these air-fryer arancini anytime. —Sabrina Ovadia, New York, New York
Ingredients
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1 package (9 ounces) ready-to-serve quinoa or 1-3/4 cups cooked quinoa
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2 large eggs, lightly beaten, divided use
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1 cup seasoned bread crumbs, divided
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1/4 cup shredded Parmesan cheese
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1 tablespoon olive oil
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2 tablespoons minced fresh basil or 2 teaspoons dried basil
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1/2 teaspoon garlic powder
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1/2 teaspoon salt
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1/8 teaspoon pepper
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6 cubes part-skim mozzarella cheese (3/4 inch each)
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Cooking spray
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Warmed pasta sauce, optional
Directions
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1.
Preheat air fryer to 375°. Prepare quinoa according to package directions. Stir in 1 egg, 1/2 cup bread crumbs, Parmesan cheese, oil, basil and seasonings.
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2.
Divide into 6 portions. Shape each portion around a cheese cube to cover completely, forming a ball.
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3.
Place remaining egg and 1/2 cup bread crumbs in separate shallow bowls. Dip quinoa balls in egg, then roll in bread crumbs. Place on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 6-8 minutes. If desired, serve with pasta sauce.
Nutrition Facts
2 arancini: 423 calories, 19g fat (6g saturated fat), 142mg cholesterol, 1283mg sodium, 40g carbohydrate (4g sugars, 5g fiber), 21g protein.
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