Air-Fryer Carrots

Name: Air-Fryer Carrots
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound baby carrots; 2 small onions, quartered; 3 garlic cloves, peeled; 1 tablespoon olive oil; 1 teaspoon white wine vinegar; 1 teaspoon dried thyme; 1/4 teaspoon salt; 1/8 teaspoon pepper; Fresh thyme, optional

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings.

I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. —Marlene Schott, Devine, Texas

Ingredients

1 pound baby carrots
2 small onions, quartered
3 garlic cloves, peeled
1 tablespoon olive oil
1 teaspoon white wine vinegar
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon pepper
Fresh thyme, optional

Directions

1. Preheat air fryer to 375°. In a large bowl, toss first 8 ingredients. Place carrots on greased tray in air-fryer basket. Cook until carrots are crisp-tender, 18-20 minutes, stirring occasionally. If desired, sprinkle with fresh thyme.

Nutrition Facts

3/4 cup: 88 calories, 3g fat (0 saturated fat), 0 cholesterol, 230mg sodium, 15g carbohydrate (7g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

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