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ABC Melt

This tasty, tangy sandwich will appeal to the whole family. It’s as easy to make as it is to eat on the run. It’s also terrific for a quick lunch. —Barbara Nowakowski, North Tonawanda, New York
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 servings


  • 2 English muffins, split and toasted
  • 2 teaspoons prepared mustard
  • 4 slices Canadian bacon
  • 1 medium apple, thinly sliced
  • 4 slices Swiss cheese


  • Place muffin halves, cut side up, on an ungreased baking sheet. Spread with mustard; layer with Canadian bacon, apple slices and cheese. Bake at 350° for 5-6 minutes or until cheese is melted.
Nutrition Facts
2 each: 446 calories, 19g fat (12g saturated fat), 77mg cholesterol, 1104mg sodium, 38g carbohydrate (10g sugars, 3g fiber), 29g protein.
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Average Rating:
  • plytmkutr
    Oct 10, 2011

    We just did not care for this.

  • ann&dave
    Apr 7, 2011

    No comment left

  • hollistevens
    Oct 4, 2010

    This makes a wonderful breakfast on the go for us. I have found that if I remove the core and slice the apple into rings rather than wedges, keeping it all together as you eat is much simpler.

  • ludingtonj
    Sep 14, 2010

    No comment left

  • lydstew
    Aug 31, 2010

    I liked how quick and easy this was to put together. It made a nice healthy meal or snack. I think it is a good idea to cut the apple slices pretty thin, because it was a little hard for my kids to manage. The top part of the sandwich kept falling off. But it was still tasty.

  • wildpurple1978
    Aug 6, 2010

    No comment left

  • halleann
    Jul 30, 2010

    No comment left

  • role
    Jul 21, 2010

    No comment left