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A Touch of Greek Dip Recipe

A Touch of Greek Dip Recipe

This pleasing dip gets its Greek-style flavor from the feta cheese and lemon peel. “Serve it with chips or raw vegetables when friends stop by, or try a spoonful on top of a baked potato.”—Emily R. Chaney, Blue Hill, Maine
TOTAL TIME: Prep/Total Time: 10 min. YIELD:5 servings


  • 1/2 cup 1% cottage cheese
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fat-free milk
  • 1 teaspoon dried oregano
  • 1/4 teaspoon grated lemon peel
  • Pepper to taste
  • Assorted fresh vegetables


  • 1. In a blender, combine the milk, cottage cheese, feta cheese, oregano, lemon peel and pepper; cover and process until smooth. Transfer to a small bowl. Serve with vegetables. Yield: 1-1/4 cups.

Nutritional Facts

1/4 cup: 54 calories, 2g fat (1g saturated fat), 7mg cholesterol, 213mg sodium, 2g carbohydrate (2g sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1/2 milk.

Reviews for A Touch of Greek Dip

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Sprowl User ID: 29186 95039
Reviewed Feb. 9, 2012

"Wish I'd checked this site before making.

Very bland and runny. I added a little sour cream and hope by sitting in fridge for awhile it will thicken up or in the trash it goes. Sorry. Maybe something is missing in the ingredients???"

sfarr User ID: 890645 143622
Reviewed Apr. 27, 2010

"The taste was ok but it was very runny. I checked the amount of the ingredients to make sure I hadn't made of mistake, and I hadn't."

hollyez User ID: 3350271 149314
Reviewed Dec. 25, 2008

"This wasn't great. We made this and found it very bland when made following recipe exactly. We added salt and garlic and it still just didn't taste very good. I probably won't make it again. Thank you anyway. We love so much on this site that we are surprised to find something we don't like."

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