10 Minute Zesty Salsa
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 1-1/2 cups.
The view from our mountain home includes Pike's Peak, so we frequently dine on our wraparound porch in good weather. During family get-togethers, we often savor this salsa with chips while we feast on the natural beauty all around us.
Ingredients
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1 can (10 ounces) diced tomatoes and green chiles, undrained
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1 tablespoon seeded chopped jalapeno pepper
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1 tablespoon chopped red onion
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1 tablespoon minced fresh cilantro
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1 garlic clove, minced
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1 tablespoon olive oil
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Dash salt
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Dash pepper
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Tortilla chips
Directions
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1.
In a small bowl, combine the tomatoes, jalapeno, onion, cilantro, garlic, oil, salt and pepper. Refrigerate until serving. Serve with tortilla chips.
Nutrition Facts
1/4 cup: 29 calories, 2g fat (0 saturated fat), 0 cholesterol, 214mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fat.
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