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Holidays & Events

It’s time to celebrate! Get inspired to go above-and-beyond with our special recipes for holidays and events that take you from appetizers to dessert.

Fried salmon steaks with steamed carrot, broccoli, onion and spinach

The 13 New Year’s Resolutions Nutritionists Are Making for 2020

Here's how to make resolutions like a pro—and how to keep going past February!

How To Pick The Freshest Produce So You Can Eat Healthy This New Year

Make sure your next produce run is the best it can be with these helpful...

The Real Reasons Why You Can’t Stop Eating Holiday Candy

Why is it so hard to stop eating holiday treats? A registered dietitian explains why,...

The Surprising Reason You Should Set Up Your Holiday Decorations Early

'Tis the (year-round) season.

10 Foods That Help Keep You Hydrated

About 20% of your daily water intake should come from fruits and vegetables. Put these...

6 Ways to Spring Clean Your Menu, According to Nutritionists

These diet tips will help you spring forward in a healthy way.

This Is How Many Jumping Jacks You Have to Do to Burn Off That Halloween Candy

This definitely puts all of those empty wrappers in perspective.

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