Easy Chicken and Dumplings

This no-fuss dish cuts down kitchen time.

Easy Chicken and Dumplings

Easy Chicken and Dumplings

Perfect for autumn nights, this main course of Easy Chicken and Dumplings is speedy, low in fat and a delicious one-dish meal. —Nancy T. of Elk Falls, Kansas

After trying nearly every fat-free salad dressing out there, my husband created his own Salad Dressing with a Kick. His zesty dressing is fantastic. —Joyce C. of Greenacres, Washington


  • Reduced-fat crackers
  • Meringue cookies


  • Streamline the main course with three boxes (6 ounces each) of cooked chicken cubes.
  • You'll need three medium carrots for the dinner's 1 cup of sliced carrots.
  • Joyce uses the dressing to top salad greens tossed with shredded cabbage, sliced zucchini, water chestnuts and fat-free croutons.