30 Favorite Comfort Foods, Lightened Up
Healthy comfort food does exist! We've rounded our most delicious sweet and savory dishes to satisfy your cravings (without ruining...
The Serious Reason You Should Never Store Potatoes in the Fridge
When it comes to potatoes, sticking them in the refrigerator could increase your risk of cancer.
8 Healthy Breakfast Casseroles Under 300 Calories
Who said casseroles couldn't be healthy?
10 Easy Ways to Cut Down on Sodium
Sodium is hiding in so many of our favorite foods, from bread to breakfast cereal. Discover 10 smart ways you...
Your Healthy Meal Plan for December
Lighten things up a bit this holiday season with this healthy meal plan. With a main and side dish for...
15 Healthiest Snacks You Can Buy at Walmart
Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these...
9 of the Worst Eating Habits If You Have Diabetes
If you’re trying to lower blood sugar and stay healthy, make sure you aren’t committing these eating mistakes.
These Are the Safest Bottled Water You Can Buy
Some brands of bottled water are doing more damage than you may realize.
Why You Should Eat Dessert for Breakfast—Really!
Dessert for breakfast? Yep! Some scientists think this can help you eat better the rest of the day, so we...
10 Stuffing Recipes that Amp Up Flavor and Cut Back Calories
Want the skinny on a healthy, happy and yummy Thanksgiving? These easy stuffing recipes are loaded with the comforting...
25 Foods to Eat When You Have a Cold or Feel One Coming On
Having a sick day? Whether you have sniffles, a sore throat or a fever and chills, eating colorful meals that...
63 Turmeric Recipes to Help Reduce Inflammation
Turmeric is a key ingredient in many Indian and Middle Eastern dishes but is usually found at the back of...
13 Foods Cardiologists Try to Never Eat
Day in and day out cardiologists see the effects of what a poor diet can do to your heart. While...
Uncle Merle’s Bloody Mary
I had a very good friend who was not related to me, but everyone called him "Uncle Merle". He gave...
30 Recipes for a Healthy Christmas Dinner
From appetizers to desserts, here are plenty of healthy Christmas recipes everyone can appreciate.
Your Healthy Meal Plan For November
Embrace seasonal favorites with a month-long healthy meal plan, perfect for cozy November nights.
55 Clean Eating Recipes
Jump start a healthy lifestyle with help from these clean eating recipes. From festive omelets to garlic chicken and spiced...
Rice with Collard Greens Relish
This is a staple in my country of origin, Zimbabwe. It is served with sadza; a cornmeal-based stiff porridge that...
Marinara-Mozzarella Dip
Talk about an easy marinara mozzarella dip! With just three ingredients and two loaves of baguette-style French bread, you'll have...
Artichoke Spread with Garlic Bread
I've tried several different artichoke dip recipes, but this one is the absolute best! I serve it at nearly every...
Tomato Apple Chutney
During the fall and winter, I love to make different kinds of chutney to give as hostess gifts. Cook this...
Turkey Sandwich with Raspberry-Mustard Spread
My hearty sandwich has different yet complementary flavors and textures. It's filled with flavor and nutrients, without all the unhealthy...
Chickpea Tortilla Soup
This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is. We like...
Spiced Rum Fruitcake
This fruitcake not only can be made weeks ahead, it tastes better that way! You can substitute Brazil nuts, pecans...
Double Cranberry Banana Bread
We love quick breads, and I've found that they freeze nicely if properly wrapped. This is a scrumptious recipe to...
Cranberry Chipotle Chicken Enchiladas
Whether canned or homemade, cranberry sauce delivers a healthy dose of vitamins to this dish. A little bit sweet and...
Finnish Mulled Wine
I found this recipe stuck in the pages of my Finnish grandmother's Bible. It takes 24 hours to make. Store...
Cranberry and Roasted Beet Salad
I created this as a healthy, tasty side dish to complement Christmas dinner. This enticing substitute for cranberry relish is...
60 Healthy Side Dishes That Are Super Delicious
You don't have to feel guilty as you pile your plate high with these healthy side dishes.