9 Amazing Health Benefits of Eggplants
Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to learn more about this glossy...
Quinoa with Roasted Vegetables
Grab all of your garden-fresh produce for this quinoa with roasted vegetables. The tangy dressing and fresh herbs really make...
Eggplant Roll-Ups
We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is...
Perfect-Every-Thyme Marinade
I prepare this often at shows when demonstrating how to cook on gas grills. People are always pleased with the...
Chicken Avocado Wraps
I came up with this chicken avocado wrap while trying to figure out what to make for lunch one day....
Peanutty Strawberry Banana Smoothies
I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to...
15 Low-Sodium Foods to Help You Cut Your Salt Intake
Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium...
Grilled Pineapple Chicken
A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up...
55+ Diabetic-Friendly Side Dishes
These side dishes are healthy AND delicious. It's a win-win!
29 Healthy Tailgate Foods That’ll Make You Feel Like a Winner
Here's how to keep your diet on track while enjoying the tailgate.
50 Diabetic-Friendly Soups
For a hearty, comforting meal, look no further than these diabetic-friendly soup recipes.
69 Delicious (And Diabetic-Friendly!) Salads
Take your expectations for salad to a whole new level. These beautiful dishes star hearty proteins, fresh veggies, nutritious grains...
25+ Diabetic-Friendly Snack Recipes
These tasty snacks are sure to satisfy. Find all of your diabetic-friendly favorites, including guacamole, pumpkin seeds, hummus and more....
50 Diabetic-Friendly Recipes to Bring to a Potluck
No one will even notice these diabetic-friendly potluck recipes are healthy—they'll be too busy grabbing a second helping!
8 Incredible Health Benefits of Bone Broth
A cup a day keeps the doctor away. The health benefits of bone broth can help you feel better and...
Diabetic-Friendly 13×9 Recipes
These 13x9 bakes give you the great comfort food you want, while being friendly to those who have diabetes.
29 Healthy School Lunch Ideas
Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!
The Healthiest Vegetables You Can Buy at the Farmers Market
Summer is the peak season for fresh produce, so head to the farmers market! Fuel up on these veggie superstars...
16 Healthy Filling Foods That Help You Feel Full Longer
If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.
Vegetable Egg Rolls
It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable...
Everything You Need to Know About Bulletproof Coffee
People swear by Bulletproof coffee for extra energy and focus. Is this "butter coffee" really better coffee?
Are Carbonated Drinks Bad for You?
If you can't imagine a day without your favorite soda or sparkling water, listen up. Carbonated drinks have some side...
30 Healthy Foods That Will Help You Poop
Feeling heavy and sluggish from constipation? Take a closer look at this list of foods that make you poop.
Your Go-To Insoluble Fiber Foods List for Better Digestion
Feel like your digestion is off? The right foods can help. Try working itms from this insoluble fiber foods list...
42 Family-Friendly Clean Eating Recipes for Weeknights
You can feel good about serving these easy clean eating recipes to your family. All recipes are ready in 30...
10 Health Benefits of Beets That You Need to Know
Take advantage of beets' health benefits to detox your body, maintain a healthy weight, boost energy and more.
92 Vegetarian Side Dishes For Your Potluck
Need vegetarian side dishes for your non-meat friends? We've got you covered with our vegetarian potluck sides that serve 8...
Ginger Blueberry Jam
When I was very young, I watched my grandma make this jam in the kitchen. As I sneaked blueberries to...
Tangy Cilantro Lime Confetti Salad
I love standout salads that burst with flavor—the kind that make you feel as if you're splurging without having to...