Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    60 Vegan Side Dishes

    Whether you are trying to be meat- and dairy-free or are simply cutting back, try these tasty vegan side dishes...


    Choking Hazards for Babies, Toddlers & Young Kids

    Grapes, hot dogs and popcorn all have one thing in common: They're choking hazards for toddlers! Here's how to keep...


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    31 Healthy Fall Dinners to Eat Every Night in October

    Here's a day-by-day meal plan that includes healthy fall dinners you and your family will love! Healthy never tasted so...


    10 Surprising Strawberry Benefits for Your Health and Wellness

    These strawberry benefits justify picking up an extra pint of ruby-reds from the market. As if they weren't sweet enough...


    30 Healthy Broccoli Recipes

    We all know broccoli is no ordinary veggie! Try these healthy broccoli recipes you can feel good about.


    24 Healthy Cauliflower Recipes

    These soups, salads, rices and more are full of good-for-you cauliflower. Cook up one of these healthy cauliflower recipes tonight!


    15-Minute Vegetarian Recipes

    Look no further for the best quick vegetarian recipes. Everyone will love these easy entrees, side dishes, breakfasts and appetizers,...


    10 of the Healthiest Fruits for Your Body

    Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet.

    10 of the Healthiest Vegetables You Can Eat

    No list of healthiest vegetables would be complete without these nutritious powerhouses.


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    30-Day Low-Carb Meal Plan

    Trying to cut down on carbs? These tasty dinners are for you! This 30-day low-carb meal plan serves up an...


    Asian Snow Pea Toss

    My love for Asian flavors sparked the idea for this easy, healthy side dish. For this Asian salad, I use...


    25 Quinoa Recipes Vegetarians Will Love

    Need a dish with protein but no meat? Try one of these vegetarian quinoa recipes!


    How Much Water Should a Pregnant Woman Drink?

    How much water should a pregnant woman drink? What happens if I don't drink enough? Pour a glass of water...


    60 Vegetarian Recipes that Will Impress the Whole Gang

    These beautiful meatless dishes will make you and your friends say "wow." From breakfast to dinner, everything's vegetarian and oh,...


    The 20 Healthiest Foods for Kids, According to a Nutritionist

    The top healthy foods for kids—as picked by a pro!


    29 Nutty Vegetarian Recipes

    These protein powerhouse vegetarian recipes will keep you full and satisfied—no meat required!


    41 Asian-Inspired Vegetarian Recipes

    Forget ordering take-out and whip up these healthy Asian vegetarian recipes instead. Whether you're a full-on vegetarian or a dedicated...

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    52 Vegetarian Dinners for a Year of Meatless Mondays

    Cross dinner off your to-do list thanks to these vegetarian dinner recipes. From chickpea curry to cheesy bean burritos...


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    Air-Fryer Taquitos

    3 reviews

    I love these any-occasion air-fryer taquitos. Spice them up by adding sliced jalapenos if desired. —Mark Webber, Valdez, Alaska


    8 Lactose-Free Food Swaps Anyone with an Intolerance Needs to Know

    Being lactose intolerant isn't fun, but it's not impossible. There are a variety of lactose-free foods out there to spice...


    11 Surprising Foods You Can’t Eat on the Keto Diet

    It can be a daunting task to keep track of which foods to avoid on keto. Here are the foods...


    Salsa Corn

    3 reviews

    All you'll need for this corn salsa recipe is corn and pico de gallo—a simple and effective solution for last-minute...


    Quick Cheesy Broccoli

    Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the...

    21 Best Foods to Eat When You Have Diabetes—and 7 to Skip

    What can people with diabetes eat to keep blood sugar under control—other than spinach and plain chicken? You'd be surprised!...


    60 Healthy Lunches for Kids

    Feel good about the items you're adding to your kiddo's lunchbox with these healthy lunches for kids. Along with mains,...


    20 Football Snacks So Good, No One Knows They’re Healthy

    Getting the gang together to watch the game? Try these healthy football snacks that taste just as good as your...


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    49 Sweet and Savory Vegetarian Apple Recipes

    Celebrate the fall season with these tasty vegetarian apple recipes. You won't even miss the meat!


    Creamy Watermelon Smoothie

    I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes...


    Grape and Berry Crumble

    1 review

    My daughter follows a restricted diet and told me that I nailed it with this dairy-free berry crumble recipe. I...