Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Lemon Ricotta Pasta

    2 reviews

    This pasta is a perfect weeknight dinner, especially during the spring and summer months because of the bright lemon flavor....


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    Kentucky Mule

    Bourbon lovers will love this Kentucky mule recipe. It's the same as a Moscow mule, but replaces the vodka with...


    Gluten-Free Pineapple Upside-Down Cake

    This classic dessert gets a gluten-free makeover! Be sure to use a gluten-free flour blend with xanthan gum to produce...


    How to Make Vegan Sloppy Joes with Lentils

    These vegan sloppy joes are made with red lentils instead of ground beef. They're saucy, smoky and delightfully messy!


    Can You Eat Pomegranate Seeds?

    They're sweet, tangy and downright beautiful...but can you eat pomegranate seeds?


    This Food Is Most Likely to Cause Food Poisoning (and It’s Not Meat)

    You may be surprised that this healthy food choice is also the biggest cause of food poisoning in America over...


    How to Make Gluten-Free Lemon Cake

    It is possible to make moist, tender gluten-free pound cake at home! Our favorite recipe has a bright lemon flavor....


    Spinach Smoothie

    1 review

    Get a jump-start on all the nutrients you need by starting your day with this smoothie. Use nondairy milk and...


    These Frozen Raspberry and Chocolate Snacks Are a Viral Hit

    If you love chocolate-covered strawberries, you'll love this sweet treat.


    Is Macaroni Salad Healthy?

    It's creamy, smooth and satisfying, but can macaroni salad be healthy?


    Deviled Egg Macaroni Salad

    4 reviews

    This macaroni salad mixes the cooked egg yolks into the mayonnaise dressing to give it that classic deviled egg taste....


    How to Make Vegan Broccoli Cheddar Soup

    Looking for an easy dairy-free dinner recipe that's quick to whip up on a weeknight? This vegan broccoli cheddar soup...


    How to Make Coconut Ice Cream

    This creamy coconut ice cream is an almost effortless tropical treat—and it's naturally dairy free and vegan.


    How to Make Vegan Bechamel Sauce for the Creamiest Pasta Dishes Ever

    Here's how to make a creamy vegan bechamel sauce with three main ingredients. It's the perfect white sauce for pasta,...


    28 Healthy High-Protein Snacks to Grab and Go

    Every high-protein snack on this list is healthy and portable!


    How to Make a Vegan Stuffing Recipe the Whole Family Can Enjoy

    Fresh herbs and savory mushrooms make this flavorful vegan stuffing recipe a crowd-pleaser. Bake a batch for a holiday or...

    Ramen Stir-Fry

    1 review

    This ramen stir-fry is perfect for using up veggies that you have in your refrigerator. The total amount should be...


    Caprese Eggplant Hero

    Eggplant Caprese is a wonderful way to showcase fresh produce including tomatoes, eggplant and basil. During the summer when tomatoes...


    Vegan Cashew Cream of Broccoli Soup

    1 review

    To me, Sundays are a time for rest and spending time with your family. In this crazy busy world, I...


    Matzo Pizza

    Matzo crackers make a super easy pizza crust when you are short on time. Serve this for lunch or a...


    Our Guide to Gluten-Free Baking

    Gluten-free baking can seem daunting when you're just getting started, but we have everything you need to know.


    Baked Salmon in Foil

    2 reviews

    Baking salmon in foil is an easy technique that can also be used on the grill. This quick recipe uses...

    Vegan Bechamel Sauce

    As one of the original classic mother sauces, bechamel is a vital part of a wide variety of recipes, including...


    Date Smoothie

    Smoothies are a quick and easy way to start off your day. They also make healthy after-school snacks that older...



    Can You Eat Sunflower Seed Shells?

    Wondering if you can eat sunflower seed shells? It might seem easier just to eat them, but your digestive tract...


    Can You Eat Mango Skin?

    Just because you can do something doesn't necessarily mean you should.


    How Much Caffeine Is in a Shot of Espresso?

    How much caffeine is in a shot of espresso? It might be less than you think.