Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Homemade Sauerkraut

    1 review

    You only need two ingredients (and a little patience) to make fresh, zippy homemade sauerkraut at home. Put down that...


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    34 Gluten-Free Summer Sides We Crave

    These gluten-free summer side dishes have us looking forward to warm days and nights on the patio. Find grilled veggies,...


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    40 Healthy Summer Salads to Try This Season

    Enjoy your favorite produce in every bite of these healthy summer salads. They truly capture the season!


    Green Beans with Pomegranate Seeds

    These green beans with pomegranate seeds are one of the simplest dishes to make. I made them for Rosh Hashanah...


    Spicy Beet Relish

    1 review

    We love the taste of this beet relish with any type of meat or bean dish. You can adjust the...


    Broccoli Almond Salad

    This colorful broccoli almond salad is easy to make in advance. Add the nuts and bacon just before serving so...


    This 2-Ingredient Chocolate “Ice Cream” Is SO Good

    Our new favorite fruit dessert—this healthy chocolaty "ice cream"—is tasty enough to fake out anyone!


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    37 Vegetarian Recipes To Make This Summer

    When it's warm outside, it's time to let these summer vegetarian recipes shine.

    Butternut Squash Burrito Bowl

    2 reviews

    This butternut squash burrito bowl is an easy-to-prep dinner that combines fresh ingredients with wholesome convenience foods. It comes together...


    Mediterranean Sole

    1 review

    This Mediterranean sole recipe may be simple, but it's also elegant and incredibly flavorful. Steaming in parchment is an easy...


    Chunky Potato Leek Soup

    2 reviews

    My family and I crave a steaming bowl of potato leek soup on a cold winter evening, but we don't...


    14 Keto Salad Dressing Recipes

    Keep any salad low-carb with keto salad dressing recipes. From classic Caesar to tangy blue cheese dressing, we've got 'em...


    Greek Salad Dressing

    4 reviews

    Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional...


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    56 Healthy Summer Recipes We Can’t Stop Making

    These healthy summer recipes are full of fresh, in-season produce like melon, tomatoes, zucchini and much more.


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    21 Keto Salad Recipes That Keep Things Low-Carb

    Keto salad recipes are filling, low-carb meals. Even people who don't follow a keto diet will love these verdant salads...


    Fruit Dip

    This is a perfect recipe to take to any potluck or get-together. It is delightful and refreshing.—Taste of Home Test...


    18 Healthy Salad Topping Ideas

    The creamy dressings and croutons can quickly turn your healthy salad into a splurge. Here's a list of our recommended...

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    39 Delicious Low-Carb Summer Recipes

    You'll be craving these low-carb summer recipes all season long!


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    Your June Healthy Meal Plan

    Summer is finally here, and this meal plan full of healthy June recipes will help you eat a little lighter...


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    88 Healthy Salad Recipes Perfect for Dinner

    Make healthy salads the star of your weeknight dinners. Our healthy salad recipes are made with fresh ingredients and chock...


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    90 Best Spinach Recipes

    This leafy green is a double threat: it's nutritious and delicious. Use up the whole bunch in these recipes that...


    Chicken Tomatillo Soup

    3 reviews

    I had tomatillos to use and wanted to make something more exquisite than salsa verde. I combined two favorite recipes,...


    Kimchi Cauliflower Fried Rice

    2 reviews

    This healthier take on kimchi fried rice is one of my favorite recipes because it's customizable. If there's a vegetarian...

    Triple-Citrus Steaks with Jicama and Mango

    This is a recipe I made up several years ago. The citrus steak marinade seems to be one of our...


    Slow-Cooked Ropa Vieja

    1 review

    I traveled to Cuba a few years back and experienced some of the best food imaginable. One staple dish stuck...


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    One-Dish Ground Turkey Sweet Potato Skillet

    8 reviews

    I'm still settling in to married life and learning how to balance our busy schedules. This quick one-dish ground turkey...


    17 Best Eating Habits for People with Diabetes

    If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.


    37 Healthy Lunch Ideas for Anyone on a Budget

    Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!


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    53 Gluten-Free Picnic Food Ideas

    You'll crave a warm, sunny day after getting a glimpse of these gluten-free picnic food ideas. Fill your basket to...