Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    14 Sugar-Free Cookie Recipes

    These sugar-free cookies have no white granulated sugar—and many of them are low carb and keto-friendly, too!


    Homemade Marinara Sauce

    3 reviews

    This quick and easy homemade marinara sauce is my kids' favorite. It works fantastic with spaghetti, and my kids love...


    Watermelon and Cucumber Salsa

    The combo of watermelon and cucumber sounds unusual but tastes amazing! Eat the salsa with chips, or serve it as...


    Saucy Tempeh Sloppy Joes

    I grew up eating sloppy joe sandwiches and can't get enough of the messy deliciousness. Even though I eat meatless...


    Vegan Squash Soup with Naan Croutons

    This butternut squash soup is so full of flavor that you won't miss the meat or dairy! The added can...


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    Air-Fryer Fried Avocado Tacos

    Tacos just got even more exciting! These juicy, flavorful, easy and healthy tacos are for those who are huge fans...


    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Green Goddess Vegan Potato Salad

    Don't be fooled by the green color—this vegan potato salad is absolutely delicious! It's perfect for potlucks and for those...

    Buffalo Tofu Wrap

    3 reviews

    My family loves the tofu filling in this wrap! For parties, we often serve it as a dip with tortilla...


    Reuben Portobello Mushroom Burgers

    These portobello mushroom burgers are a hit every time I serve them. They are filling but not heavy. The sauerkraut,...


    Easy Almond Joy Chia Pudding

    2 reviews

    I enjoy making this coconut milk chia pudding recipe because it's easy and I can find all the ingredients at...


    Grilled Chickpea Salad Sandwich

    2 reviews

    When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea...


    Mean Green Smoothie Bowls

    This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...


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    Jewish Chocolate Chip Mandel Bread

    2 reviews

    This traditional Jewish mandel bread recipe has been passed down in my family for four generations. It tastes wonderful with...


    21 Ideas for Vegan Christmas Appetizers

    Put together a holiday spread that everyone can enjoy with these vegan Christmas appetizers. Just be sure to double-check that...


    How to Cook Spaghetti Squash

    When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


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    30 Diabetic-Friendly Holiday Slow Cooker Recipes

    These special main dishes and sides are made in the slow cooker, giving you more time to relax and enjoy...

    47 of the Best Diabetic Holiday Dessert Recipes

    Add these diabetic-friendly desserts—cookies, cakes, bars, pies and more recipes—to your holiday treat table for sweet ideas all of your...


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    Your Diabetic-Friendly Meal Plan for January

    These cozy cold-weather meals will satisfy everyone in your family.


    Vegan Chocolate Mousse

    My son is allergic to dairy and eggs, so I created this silky vegan chocolate mousse recipe that he could...


    5 Diabetic-Friendly 13×9 Breakfast Casseroles

    Cook up a warm and filling breakfast that everyone can enjoy thanks to these diabetic-friendly breakfast casseroles.


    Orzo with Caramelized Butternut Squash and Bacon

    1 review

    The year my garden produced a bumper crop of butternut squash, I made so many new dishes trying to use...


    Grandma’s Classic Potato Salad

    1 review

    When I asked my grandmother how old this recipe was, she told me that her mom used to make it...

    Sheet-Pan Jambalaya with Cauliflower Rice

    3 reviews

    Sheet-pan dinners are a busy cook's dream with quick prep and easy cleanup. This sheet-pan jambalaya is a healthy twist...


    Homemade Gelt

    Giving chocolate coins to children, and sometimes to teachers, is a long-standing Hanukkah tradition. This homemade version of gelt uses...


    Chocolate Date Energy Balls

    1 review

    Eating just one of these healthy treats satisfies my sweet tooth without added refined sugar. My recipe is a spinoff...


    Sticky Honey Chicken Wings

    2 reviews

    This recipe was given to me by a special lady who was like a grandmother to me. —Marisa Raponi, Vaughan,...


    Smoked Brisket

    This smoked brisket recipe is always a crowd favorite—it really melts in your mouth! —Jodi Abel, La Jolla, California


    The Best Healthy Fruit Snacks

    No more choosing between health and taste. We found healthy fruit snacks that are made from real fruit and will...