Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    10 Healthy Oils to Keep in Your Pantry

    Just about every recipe on the planet calls for oil! Here's a simple guide to finding the right healthy oils...


    14 Healthy Snacks to Buy This Year, According to an RD

    The year 2020 has changed the face of snacking and food developers are listening. In 2022, the top healthy...


    The Best Keto Snack Bars You Can Buy

    You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of...


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    Top 10 Lunch Recipes Under 300 Calories

    Need lunch this week? Plan on packing one of these 300-calorie lunch recipes. Whether you prefer soups, salads or sandwiches,...


    Best Ever Cashew Cheese Sauce

    This is a versatile cashew cheese sauce that's totally plant-based. I use it as a pasta sauce, as a pizza...


    32 Healthy Canned Bean Recipes (Pinto, Garbanzo and More!)

    These healthy canned bean recipes prove that good-for-you meals don't have to break the bank. Put that pantry staple to...


    Strawberry Overnight Oats

    3 reviews

    These strawberry overnight oats will be ready and waiting for you in the morning. ThePB&J-inspired breakfast is both gluten-free and...


    14 Sugar-Free Cookie Recipes

    These sugar-free cookies have no white granulated sugar—and many of them are low carb and keto-friendly, too!

    Homemade Marinara Sauce

    3 reviews

    This quick and easy homemade marinara sauce is my kids' favorite. It works fantastic with spaghetti, and my kids love...


    Watermelon and Cucumber Salsa

    The combo of watermelon and cucumber may sound unusual—it tastes anything but! Eat the salsa with chips, or serve it...


    Reuben Portobello Mushroom Burgers

    These portobello mushroom burgers are a hit every time I serve them. They are filling but not heavy. The sauerkraut,...


    Vegan Squash Soup with Naan Croutons

    This butternut squash soup is so full of flavor that you won't miss the meat or dairy! The added can...


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    Air-Fryer Fried Avocado Tacos

    Tacos just got even more exciting! These juicy, flavorful, easy and healthy tacos are for those who are huge fans...


    Saucy Tempeh Sloppy Joes

    I grew up eating sloppy joe sandwiches and can't get enough of the messy deliciousness. Even though I eat meatless...


    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Easy Almond Joy Chia Pudding

    2 reviews

    I enjoy making this coconut milk chia pudding recipe because it's easy and I can find all the ingredients at...


    Buffalo Tofu Wrap

    2 reviews

    My family loves the tofu filling in this wrap! For parties, we often serve it as a dip with tortilla...

    Green Goddess Vegan Potato Salad

    Don't be fooled by the green color—this vegan potato salad is absolutely delicious! It's perfect for potlucks and for those...


    Mean Green Smoothie Bowls

    This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...


    Grilled Chickpea Salad Sandwich

    2 reviews

    When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea...


    Jewish Chocolate Chip Mandel Bread

    2 reviews

    This traditional Jewish mandel bread recipe has been passed down in my family for four generations. It tastes wonderful with...


    How to Cook Spaghetti Squash

    When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


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    30 Diabetic-Friendly Holiday Slow Cooker Recipes

    These special main dishes and sides are made in the slow cooker, giving you more time to relax and enjoy...

    50 of the Best Diabetic Holiday Dessert Recipes

    Add these diabetic-friendly desserts—cookies, cakes, bars, pies and more recipes—to your holiday treat table for sweet ideas all of your...


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    Your Diabetic-Friendly Meal Plan for January

    These cozy cold-weather meals will satisfy everyone in your family.


    Vegan Chocolate Mousse

    My son is allergic to dairy and eggs, so I created this silky vegan chocolate mousse recipe that he could...


    Orzo with Caramelized Butternut Squash and Bacon

    1 review

    The year my garden produced a bumper crop of butternut squash, I made so many new dishes trying to use...


    Grandma’s Classic Potato Salad

    1 review

    When I asked my grandma how old this recipe was, she told me that her mom used to make it...


    Homemade Gelt

    Giving chocolate coins to children, and sometimes to teachers, is a long-standing Hanukkah tradition. This homemade version of gelt uses...