Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    Tout icon

    What Is Jackfruit?

    When it comes to plant-based meat, jackfruit is unique! This healthy fruit can go from replacing pulled pork to...


    Tout icon

    24 Diabetic-Friendly Recipes That Put Your 8×8 Pan to Work

    From desserts to casseroles to breakfast bakes, the 8x8 pan is a right-sized kitchen workhorse. These diabetic-friendly recipes bake up...


    The Dangerous Reason You Should Never Use a Wire Brush to Clean Your Grill

    It's important to keep your grill clean, but using a wire grill brush can be more dangerous than helpful.


    Tout icon

    Muffin-Tin Scrambled Eggs

    1 review

    I made these one year at Christmas as a way to save time, and they were a big hit. I...


    Glazed Carrots with Green Grapes

    After receiving a slow cooker many years ago and not knowing what to do with the thing, I finally branched...



    Mixed Veggies and Rice

    To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's...


    Orange Rosemary Carrots

    1 review

    Our whole family loves rosemary, and I grow it along with carrots in my garden every year. This is a...

    Sheet-Pan Chicken Curry Dinner

    6 reviews

    This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


    Sweet Potato Meringue Bake

    This sweet potato meringue casserole is a slightly sweeter variation of the original, minus the extra sugar. It's simple enough...


    Earl Grey Panna Cotta

    This Earl Grey panna cotta is a simple dessert that others will think is fancy. You can also substitute green...


    Tout icon

    Cheesy Bacon and Grits Casserole

    1 review

    I was craving grits for breakfast, so I created this masterpiece with fresh corn and leftover bacon. Serve with avocado...


    Savory Stuffed Cherry Peppers

    1 review

    Our family’s holiday dinners always include a giant antipasto, and the showpiece when we were growing up was Mom’s stuffed...


    Almond Flour Bread

    3 reviews

    My almond flour bread recipe is keto-friendly. It's low in carbs with a fluffy, crumbly texture like a traditional loaf...


    Jackfruit Tacos

    This jackfruit tacos recipe is my vegan spin on traditional pork carnitas tacos. The spicy cumin chipotle sauce is delicious...


    Hoisin Chicken Wraps

    2 reviews

    My recipe was inspired by Vietnamese pork banh mi—particularly the fresh carrot, cucumber and radish topping. It has so much...


    Apple Matchstick Salad

    1 review

    Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...

    Slow-Cooker Banana Bread

    3 reviews

    I love to use my slow cooker. I started to experiment with making bread in it so I wouldn’t have...


    Zucchini Pizza Fritters

    2 reviews

    These zucchini pizza fritters are the perfect after-school snack. Plus, they're freezer friendly! —Marisa Allen, First and Full


    Chili-Lime Air-Fried Chickpeas

    2 reviews

    Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....


    Crispy Baked Tofu

    1 review

    You'll never need another crispy baked tofu recipe! My version is nice and crisp on the outside while remaining super...


    Fresas con Crema

    1 review

    This refreshing fresas con crema recipe is wonderful when berries are in season. Media crema is a rich, unsweetened cream...


    12 of the Best Vegan Cheese Brands You Can Buy

    It's true—the slices (or shreds) of vegan cheese can be as good as the dairy stuff. In fact, vegan cheese...

    Tout icon

    30 Vegetarian Sandwich Recipes You Need to Know

    Whether you're planning a picnic or packing your lunch, these vegetarian sandwiches make for a tasty, meat-free option.


    Tout icon

    21 Light, Tropical Desserts We’re Making This Summer

    These light and refreshing island-inspired desserts will transport you to a tropical paradise with each bite.


    Vegan Alfredo Sauce: The Best Dairy-Free Recipe

    This vegan Alfredo sauce is rich, creamy and full of flavor. It's cashew-based, dairy-free and gluten-free. Pair with pasta for...


    Your Guide to Plant-Based Meats and Meat Substitutes

    Curious about plant-based meat substitutes like tempeh and Impossible burgers? We break down everything you need to know.


    Tout icon

    15 Healthy Pasta Sauce Recipes

    Pasta night just got a little lighter, thanks to these healthy pasta sauce recipes. We have delicious ideas for marinara,...


    Everything You Need to Know About a Prediabetic Diet, According to a Nutritionist

    The right prediabetic diet can help you avoid an official type 2 diabetes diagnosis.