Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    Blueberry Papaya Smoothie Bowl

    Some of my favorite foods are blueberries, almond milk and date syrup, so I used them to invent this blueberry papaya smoothie bowl. I almost always have these ingredients at home, so I can whip up a smoothie bowl any time. —Andrea Potischman, Menlo Park, California

    Warm Asparagus Salad with Eggs

    Most low-carb dieters love bacon and eggs. This is a new way to combine these favorites into something elevated and...


    Shrimp Salad with Hot Honey Avocado Dressing

    This loaded main-dish salad uses avocado in place of oil in the dressing, with hot honey for a kick. Sometimes...


    Best Foolproof Cauliflower Pizza Crust

    This cauliflower crust is tasty, healthy and gluten-free! It's a delicious way to enjoy pizza night when a traditional pizza...


    Zucchini Sushi

    Zucchini "sushi" is a fun, low-carb play on traditional sushi, using zucchini ribbons in place of nori. With flavors reminiscent...

    Pineapple Coconut Refresher

    This tropical drink is lower in calories and fat than most smoothie recipes. It's quite refreshing and packed with vitamins...


    Chocolate Black Bean Smoothies

    5 reviews

    In an effort to keep my cholesterol in check and incorporate more beans into my diet, I started to explore...


    Grilled Herbed Olives

    A few years ago, we hit the olive bar at our local grocery store and were amazed with the grilled...


    Sriracha-Marinated Skirt Steak

    I developed this recipe when looking for ways to use up a bottle of Sriracha. I knew I wanted something...


    Sweet Coffee-Rubbed Ribeyes

    1 review

    My husband and I Iove cooking together. He's an Old West chuck-wagon enthusiast and I love cooking foods from around...


    Grilled Pork Chops with Spicy Fennel Relish

    Pork chops are great for grilling! If you have time, marinate them for several hours or overnight before grilling for...


    Italian Corn Salad

    I have made Mexican street corn and decided to create an Italian version. It is easy and keeps well in...


    Grilled Eggplant with Fig, Feta and Walnuts

    This recipe checks all of the flavor boxes: sweet, savory, spicy and acidic. It can be a vegetarian Mediterranean main...


    Summer Harvest Grilled Panzanella Salad

    This colorful and healthy grilled panzanella salad is a delicious twist on the classic Italian dish that makes the most...


    Creamy Vegan Cauliflower Soup

    You'll love this cozy, lightened-up version of cauliflower soup. What’s our secret ingredient? Coconut milk! Once it's mixed in with...


    Slow-Cooker Korean Beef

    Get ready for a comforting meal with complex, savory flavors that takes just 15 minutes to prep. Serve slow-cooker Korean


    Slow-Cooker Chicken and Rice

    There’s nothing like an easy slow-cooker recipe to save the day during busy work weeks and packed school schedules. This


    Easy Gluten-Free Pumpkin Bread

    We think the best kind of baked good is the snack-y sort. Something not too sweet but definitely cozy—more suited


    Instant Pot Mashed Potatoes

    When it comes to side dishes, it’s hard to beat a good potato recipe. While baked or boiled spuds might


    Baked Teriyaki Salmon

    Hundreds of years ago in Japan, cooks began bathing fish in a combination of soy sauce and rice wine, and


    Vegan Mashed Potatoes

    Neutral-tasting soy milk doesn't detract from the potato flavor in this quick-to-fix version of vegan mashed potatoes. —Taste of Home...

    Amaretti Cookies

    1 review

    These amaretti cookies are slightly crispy on the outside with a soft and chewy center. The classic Italian cookies are...


    Gluten-Free Pumpkin Cookies with Cream Cheese Frosting

    These yummy pumpkin cookies are light and fluffy, almost like cake cookies, and they are not overly sweet. —Taste of...


    Copycat Applebee’s Chicken Wonton Tacos

    Are you, like us, always craving Applebee’s chicken wonton tacos? Well, good news. We’re sharing our Test Kitchen-approved copycat recipe


    Gluten-Free Gingerbread Cookies

    These gluten-free gingerbread cookies taste just like the classic version. The aroma of them baking in the oven is sure...


    Gluten-Free Pumpkin Pie

    The great thing about this gluten-free pumpkin pie is that you can make it in advance. Chill the dough for...


    Gluten-Free Shortbread Cookies

    Gluten-free shortbread cookies couldn't be easier to make. They are delicious on their own, or you can dress them up...