Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Is Brown Rice Good for People with Diabetes?

    You don't need to ban rice from your pantry because of blood sugar concern. Rice isn't off-limits for people with...


    How to Tell if Chicken Is Bad

    You don't want to use chicken when it's past its prime. Here's how to tell if chicken is bad.


    Pressure-Cooker Southwestern Pork and Squash Soup

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


    Chili Verde Esquites (Mexican Corn Salad)

    Chili verde sausages add a wallop of flavor in my version of esquites, a kicked-up Mexican corn salad. We leave...


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    48 Easter Recipes to Make For Your Gluten-Free Guests

    Whether you're hosting brunch, lunch or a traditional dinner, these gluten-free Easter recipes are sure to hit the spot.


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    21 Gluten-Free Easter Desserts That’ll Get You Hoppin’

    Skip the marshmallow chicks and chocolate bunnies this year. Instead, fill your basket with these gluten-free Easter desserts!


    Can You Put Plastic in the Microwave?

    You're ready to heat up your leftovers—but is it safe to microwave plastic containers? Here's everything you need to know...


    Caprese Sandwich

    This caprese sandwich is a staple in my family. We make it several times a month when things are hectic...

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    Top 10 Gluten-Free Recipes

    Our best gluten-free recipes, all in one place. Think hearty comfort foods, delicious sides and even baked goods!


    Matcha Chia Pudding

    This matcha chia pudding is quick, easy and super healthy. Combine earthy matcha green tea powder, creamy almond milk and...


    Sugar-Free Easter Candy to Add to Your Easter Basket

    Not doing sugar? No problem! Get your chocolate and jelly bean fix with our fave picks for sugar-free Easter candy.


    Is It Safe to Eat Dyed Easter Eggs?

    Can you eat dyed eggs? Here are a few things to know before you crack open those pretty jewel-colored gems...


    Maple Sage Grilled Chicken

    2 reviews

    Maple and sage are reserved for the fall no more! My family devours these sweet and savory chicken fillets in...


    Greek Ouzo Pork Kabobs

    1 review

    Do dinner like the Mediterraneans with these delightfully different kabobs. The ouzo, an anise-flavored liqueur, and the tzatziki dipping sauce...


    Grilled Potato and Corn Salad

    1 review

    Corn salad and potato salad are two summer classics. I smashed them together for a crowd-pleasing side that we love...


    Crispy Grilled Wings

    1 review

    My family is full of chicken-wing fiends. If there's ever a wing-eating contest, my husband and daughter are entering. Our...


    Grilled Peach Couscous Salad

    3 reviews

    You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes,...

    Grilled Vegetable Pesto Sandwiches

    Grilling isn't just the pastime of meat eaters! Ask my vegetarian family members who love these wholesome sammies slathered with...



    Grilled Nectarines with Burrata and Honey

    1 review

    The classic caprese gets a sweet makeover with this inspired summer starter. Burrata, mint and honey are served over nectarine...


    Grilled Summer Sausage Salad

    I love grilling vegetables, especially those straight from the garden. The summer sausage is a fun twist, and the veggies...


    Grilled Lamb with Mint-Pepper Jelly

    1 review

    I used jalapeno pepper jelly to make the somewhat predictable duo of lamb and mint a little more exciting, and...


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    Are Bananas Safe for People with Diabetes?

    A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be the...


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    5-Star Diabetic-Friendly Recipes

    You’ll find only the best diabetic-friendly recipes here.


    15 Healthy-ish Candy Options for Every Craving

    From chewy and fruity to smooth and chocolaty, it's easy to enjoy all kinds of "healthy candy" in moderation.


    Air-Fryer Popcorn Shrimp

    These quick air-fryer shrimp are so good you won't even miss the fat! Eat them alone with cocktail sauce or...


    8 Best Diabetic Meal Delivery Services—From a Health Editor

    Our Health Editor takes the guesswork out of preparing a meal that's low in carbs and sugar with these convenient...


    7-Day 1200-Calorie Meal Plan

    Think a 1200-calorie diet is impossible to follow? Think again.