Recipes for Health & Wellness: Healthy Recipes

I love how these scrumptious treats make use of my slow cooker and are so easy! I can just walk...

According to registered dietitian Lauren Harris-Pincus, it's all about how and when you eat the apple.

You can still keep your Starbucks habit even if you're going gluten-free! This list of Starbucks gluten-free drinks is perfect...

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what...

I never tire of recommending quinoa to my nutrition counseling clients. It's a great mix of blood stabilizing nutrients, such...

As a southern girl, black-eyed peas remind me most of home. I love making this smoky pea cake, especially when...

Yes; the American Diabetes Association recommends that people with diabetes eat fresh fruit! Here's how to eat grapes and keep...

Limiting your diet doesn't have to mean giving up treats. This almond flour pie crust recipe is easy and delicious.

What do I say when my clients ask me if oatmeal is good for people with diabetes? "Yes," of course!...

There is something so elegant about this classic northern Italian crisp. And like so many amazing Italian dishes, frico is...

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can replace...

Enjoy eating out with friends, even on a diabetes-friendly meal plan. Here are the best questions to ask your server...

Ready for a night off from cooking duty? Enjoy lighter fare and bursting flavors at the best restaurants for diabetics.

This air-fryer ham features a simple, old-fashioned glaze just like Grandma used to make. The mustard and vinegar counter the...

Toss crisp veggies in a light vinaigrette for a chickpea salad that tastes as if it's straight from your garden....

I grow my own herbs and veggies in the summer, and when they are at peak, I incorporate them into...

This Peruvian-style recipe is hands-off and surprisingly family-friendly—even my 16-month-old son loves it. Want it spicier? Use jalapenos instead of...

The hearty pasta bake is rich with tomatoes, beef and cheese, perfect for weekend entertaining but also easy enough for...

The addition of Alfredo sauce gives this quick and easy appetizer and more refined and elegant flavor.

Instead of the usual ho-hum apple pie, my grandmother and I prepared this showstopper salted caramel apple pie for Thanksgiving....

Starchy vegetables seem like a no-no for people who want their blood sugar to be perfect. But sweet potatoes are...

This avocado lime ranch dressing is a Chick-fil-A copycat recipe. This version has no sugar added, is half the calories...

This is my take on California Pizza Kitchen's Hot Spinach Dip. I added artichoke hearts for extra flavor and texture...

I enjoyed this appetizer at Houlihan’s restaurant and ordered it every time I went there. When the restaurant closed in...