Recipes for Health & Wellness: Healthy Recipes

This curry soup might be vegan, but it's still as creamy as ever. If you prefer a meatier bowl, toss...

You can keep baking even if you have to cut out gluten. The best gluten-free flour mixes on the market...

The latest plant-based innovation is officially on the market.

Almond lovers will go nuts for these chewy Italian amaretti cookies. An added bonus? They're gluten-free!

I created this recipe over a decade ago. I was in college, and it was the first time I ever...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based meal...

There is nothing more simple, or delicious, than these southern deviled eggs. I make them for every BBQ, tailgate or...

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten...

When my daughter was in school, her class had a recipe exchange party. The kids would bring a food and...

This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a...

Registered dietitian Kathy Stone weighs in on whether this complete protein is a fit for those watching their blood sugar.

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one,...

I love how these scrumptious treats make use of my slow cooker and are so easy! I can just walk...

According to registered dietitian Lauren Harris-Pincus, it's all about how and when you eat the apple.

You can still keep your Starbucks habit even if you're going gluten-free! This list of Starbucks gluten-free drinks is perfect...

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what...

I never tire of recommending quinoa to my nutrition counseling clients. It's a great mix of blood stabilizing nutrients, such...

As a southern girl, black-eyed peas remind me most of home. I love making this smoky pea cake, especially when...

Yes; the American Diabetes Association recommends that people with diabetes eat fresh fruit! Here's how to eat grapes and keep...

Limiting your diet doesn't have to mean giving up treats. This almond flour pie crust recipe is easy and delicious.

What do I say when my clients ask me if oatmeal is good for people with diabetes? "Yes," of course!...

There is something so elegant about this classic northern Italian crisp. And like so many amazing Italian dishes, frico is...

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can replace...

Enjoy eating out with friends, even on a diabetes-friendly meal plan. Here are the best questions to ask your server...

Ready for a night off from cooking duty? Enjoy lighter fare and bursting flavors at the best restaurants for diabetics.