Low-Sodium Recipes

Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there’s no need to pass the...

Use a little microwave magic to turn sweet potatoes into a speedy and special side dish for hectic holiday feasts....

"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy...

I love the classic combination of tomatoes, mozzarella and basil in these bite-size appetizers. They give you a taste of...

This recipe is such a hit it's "traveled" all over the country! My mother originated the recipe in Pennsylvania...I brought...

These sandwiches always make a big hit. The cooking in our area of western Pennsylvania represents a "melting pot" of...

I got this recipe from a minister's wife, and I imagine she used it many times at church gatherings. It's...

This colorful casserole is the perfect side dish for Thanksgiving, with its combination of sweet potatoes, cranberries and apples. I...

Here’s a fast and easy, great-tasting meal that's as big on flavor as it is low in fat and calories....

My son-in-law, who is very creative, came up with these potatoes. Use only one jalapeno or serve these fiery potatoes...

Apricot Honey Chicken is a sheer delight with its sweet, fruity sauce. There's no need to heat up the oven...

You cannot beat this light and refreshing salad on hot summer days. The combination of watermelon, cilantro, lime and tasty...

Cumin, coriander and ginger lend unusual zip and flavor to this colorful, healthy side dish shared by Nancy Zimmerman in...

I’m trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and...

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade...

You'll never want pork chops any other way once you try this recipe from field editor Doris Heath of Franklin,...

Sugared almonds give Dolores Lueken's delicious salad an over-the-top kick that will have guests coming back for seconds. She sent...

Whether grilled or broiled, these juicy, flavorful burgers flecked with spinach and cheese were always a yummy summertime favorite with...

Ruth Lee of Troy, Ontario serves this great combination as an easy and colorful salad. “I make this no-fuss dish...

We’re betting you won’t find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe....

“I created this side while trying to make broccoli Alfredo," writes Tammy Perrault of Lancaster, Ohio. "I kept adding fresh...

I love the Strawberry Poppyseed Salad at Panera Bread but can't always make it to the restaurant, so I created...

A wife and husband who both love to cook, Anne and Jesse Foust of Bluefield, West Virginia share this easy-to-fix...

You can whip up this sweet and creamy dip in just 10 minutes. I like to serve it in a...

This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward...

New Jersey is the Garden State, so I enjoy preparing this vegetable salad using some of my state’s best products....

“What a yummy and fast way to fix summer squash. You can also grill it.” Christie Wethington - Lexington, Kentucky

This nice old-fashioned side dish is perfect for the holidays and easily down-sized for two, it's a dish that can...

“This is a family recipe I have used for over 20 years,” says Elizabeth Lott of Amarillo, Texas. “Everyone I’ve...