Low-Sodium Recipes

The low-sodium recipes in this collection will help you whip up tasty, healthy meals. You can find fast and easy low-sodium recipes, too!

Add Filter

    Sheet-Pan Tandoori Chicken

    2 reviews

    This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough...


    Quinoa Breakfast Bowl

    2 reviews

    Quinoa has been around for a while, but I’m just now jumping on the quinoa breakfast bowl bandwagon. I’ve made...


    Kale Smoothie

    I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this...


    Oma’s Marzipan Stollen

    4 reviews

    My German grandma made this stollen for us when we were young. I love its homey taste and how it...


    Peanutty Strawberry Banana Smoothies

    2 reviews

    I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to...


    15 Low-Sodium Foods to Help You Cut Your Salt Intake

    Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium...


    Fruity Orange Dream

    1 review

    I learned this recipe from a fellow teacher when I was living in West Virginia. It's a standout for a...


    Midnight Caribbean Pork Sandwiches

    1 review

    These easy sandwiches have nice depth of flavor—savory, sweet, piquant, subtle and sublime. They’re worth the wait. —Elizabeth Bennett, Mill...

    Thai Chicken Lettuce Cups

    Lettuce wraps make light, lively appetizers. These are easy to make because the slow cooker does most of the work....


    Slammin’ Lamb

    This meat is easy, flavorful and best when marinated overnight. You can even mix it up and freeze it until...


    Spicy Peanut Butter and Pork Sandwich

    A little spicy, a little sweet, with just a hint of curry, this flavor combo is something you just have...


    The Elvis Sandwich

    Like the King himself sang, you'll be "all shook up" when you taste this savory-sweet sandwich. —James Schend,


    Peanut Butter, Krispies and Chocolate Sandwich

    This crispy, chocolaty sandwich is like a Saturday-morning cartoon cereal without the bowl. —James Schend, Dairy Freed


    Cast-Iron Apple Nutmeg Coffee Cake

    3 reviews

    I'm not a great baker, but I do love coffee. In an effort to practice my baking, I use up...


    Peanut Butter S’Mores Sandwich

    1 review

    Favorite flavors from s'mores come together in this tasty peanut butter sandwich—no campfire required. —James Schend, Dairy...


    Southern Peanut Butter Mayo Sandwich

    3 reviews

    Yep, Southerners love the combo of peanut butter and mayo. The mayonnaise flavor disappears into the peanut butter, just making...


    Peanut Butter, Strawberry and Honey Sandwich

    Who needs jam when you have fresh strawberries? A drizzle of honey and a bit of mint make this sandwich...

    Peanut Butter, Apple and Raisin Sandwich

    1 review

    Tart, sweet and crunchy, these open-faced sammies are a perfect after-school (or after-work) snack. —James Schend, Dairy...


    Chipotle Berry Fruit Salsa

    1 review

    Not too hot, but with a bit of a kick, this salsa is a perfect topping for grilled fish or...


    Overnight Peach Oatmeal

    3 reviews

    Hearty oatmeal combined with bright, sweet peaches make this slow-cooker recipe a perfect breakfast or brunch. This is an excellent...


    Thai Salad with Cilantro Lime Dressing

    3 reviews

    I created this salad to replicate one I tried on a cruise several years ago. It goes over very well...


    Watermelon Shrimp Salad

    2 reviews

    Sweet, spicy and easy to make, this salad travels well in a cooler to picnics and summer gatherings. I love...


    Grilled Bruschetta

    3 reviews

    This is my go-to appetizer in the summer when tomatoes and basil are fresh from the garden. The balsamic glaze...

    Pressure-Cooker Apple Pie Steel-Cut Oatmeal

    1 review

    I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle...


    Pressure-Cooker Homemade Chunky Applesauce

    2 reviews

    This homemade applesauce is simple and down-home delicious. My family loves the things I make from scratch, and it's so...


    Pressure-Cooker Salmon

    I love this recipe because it’s healthy and almost effortless. The salmon always cooks to perfection and is ready in...


    Pressure-Cooker Sicilian Steamed Leeks

    I love the challenge of developing recipes for the fresh leek from my garden, a delicious but underused vegetable....


    Oregano Green Beans with Toasted Pine Nuts

    1 review

    This super easy side dish is a wonderful picnic or potluck recipe. It’s a beautiful, surprising mix that leaves guests...


    Pressure-Cooker Country Captain Chicken

    2 reviews

    Whether it was brought by a British sailor or not, the recipe for Country Captain Chicken has been around Georgia...