
What Is No Joe January? Why You Should Consider Giving Up Coffee in January
People are giving up coffee for a host of reasons this month. Here's what you need to know.

What Is a Heart-Healthy Diet?
What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...

5 Reasons Why Eating More Chocolate May Be Good For Your Health
Dark chocolate isn't just good, it's good for you. Find out how it may help you inside and out.