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    Healthy Lifestyle Tips

    The healthy lifestyle tips in this guide can help you eat well, exercise and make the best choices for your health and wellness.

    Caprese Italian or Mediterranean salad. Tomato mozzarella basil leaves black olives and olive oil on wooden table.; Shutterstock ID 291753935; Job (TFH, TOH, RD, BNB, CWM, CM): Taste of Home

    Following a Mediterranean Diet Might Fight Aging, Research Says

    Scientists may have just found the key to feeling younger for longer...and it's delicious.