Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    How to Make Cauliflower Rice Step by Step

    Looking to incorporate more vegetables into your meals? Try swapping regular rice for our healthy, flavorful cauliflower rice.


    Tex-Mex Potato Salad

    1 review

    I created this Tex-Mex potato salad for one of my cooking classes, and it was a hit. It's perfect for...


    Hummus Pasta Salad

    Adding the dressing while the pasta is still warm allows the pasta to absorb some of the dressing. It's a...


    Fattoush Salad

    This type of bread salad is very popular in the Middle East. It uses sumac, which is a distinctive spice...


    Coleslaw Waldorf Salad

    Potlucks tend to have a lot of heavy dishes, so this bright, fresh Waldorf salad coleslaw recipe is a welcome...


    Smoky Vegan Bacon

    2 reviews

    This vegan bacon recipe is a must for any meatless eater! You won't believe how similar it is to the...


    10 Healthy Oils to Keep in Your Pantry

    Just about every recipe on the planet calls for oil! Here's a simple guide to finding the right healthy oils...


    14 Healthy Snacks to Buy This Year, According to an RD

    The year 2020 has changed the face of snacking and food developers are listening. In 2022, the top healthy...

    15 Healthy Recipes to Make with Canned Vegetables

    It's time to stock your pantry! These healthy canned vegetable recipes make good use of canned corn, beets, artichokes and...


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    Top 10 Lunch Recipes Under 300 Calories

    Need lunch this week? Plan on packing one of these 300-calorie lunch recipes. Whether you prefer soups, salads or sandwiches,...


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    Top 10 Dinner Recipes Under 500 Calories

    Make main dishes the whole family will love with these top-rated dinner recipes under 500 calories.


    Best Ever Cashew Cheese Sauce

    This is a versatile cashew cheese sauce that's totally plant-based. I use it as a pasta sauce, as a pizza...


    32 Healthy Canned Bean Recipes (Pinto, Garbanzo and More!)

    These healthy canned bean recipes prove that good-for-you meals don't have to break the bank. Put that pantry staple to...


    Strawberry Overnight Oats

    3 reviews

    These strawberry overnight oats will be ready and waiting for you in the morning. ThePB&J-inspired breakfast is both gluten-free and...


    14 Sugar-Free Cookie Recipes

    These sugar-free cookies have no white granulated sugar—and many of them are low carb and keto-friendly, too!


    Homemade Marinara Sauce

    3 reviews

    This quick and easy homemade marinara sauce is my kids' favorite. It works fantastic with spaghetti, and my kids love...


    Watermelon and Cucumber Salsa

    The combo of watermelon and cucumber sounds unusual but tastes amazing! Eat the salsa with chips, or serve it as...

    Green Goddess Vegan Potato Salad

    Don't be fooled by the green color—this vegan potato salad is absolutely delicious! It's perfect for potlucks and for those...


    Mean Green Smoothie Bowls

    This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...


    How to Cook Spaghetti Squash

    When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


    Orzo with Caramelized Butternut Squash and Bacon

    1 review

    The year my garden produced a bumper crop of butternut squash, I made so many new dishes trying to use...


    Grandma’s Classic Potato Salad

    1 review

    When I asked my grandmother how old this recipe was, she told me that her mom used to make it...


    Chocolate Date Energy Balls

    1 review

    Eating just one of these healthy treats satisfies my sweet tooth without added refined sugar. My recipe is a spinoff...

    Smoked Brisket

    This smoked brisket recipe is always a crowd favorite—it really melts in your mouth! —Jodi Abel, La Jolla, California


    The Best Healthy Fruit Snacks

    No more choosing between health and taste. We found healthy fruit snacks that are made from real fruit and will...


    Easy Shrimp Tacos

    I love preparing these easy shrimp tacos. Hatch chiles are a staple ingredient in my home state of Texas, and...


    25 Low-Sugar Recipes We Can’t Wait to Make

    We looked through our archives for the best meals and snacks without a lot of added sugar. In fact, each...


    Quick Roasted Red Pepper Spread

    This red pepper spread is easy to make and can be used in many ways! It's amazing on top of...


    Cumin-Spiced Lentil Burgers

    1 review

    I adapted my Turkish daughter-in-law’s traditional recipe for lentil logs—typically wrapped in a lettuce leaf and served with a lemon...