Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Muffin-Tin Scrambled Eggs

    1 review

    I made these one year at Christmas as a way to save time, and they were a big hit. I...



    Mixed Veggies and Rice

    To add variety to sides for those who don't care for potatoes, I came up with this colorful dish. It's...


    Sheet-Pan Chicken Curry Dinner

    6 reviews

    This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


    Apple Matchstick Salad

    1 review

    Cutting apples into matchstick-sized pieces makes them more fun to eat, don’t you think? Toss them with chopped pecans (or...


    Zucchini Pizza Fritters

    2 reviews

    These zucchini pizza fritters are the perfect after-school snack. Plus, they're freezer friendly! —Marisa Allen, First and Full


    Chili-Lime Air-Fried Chickpeas

    2 reviews

    Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....


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    21 Light, Tropical Desserts We’re Making This Summer

    These light and refreshing island-inspired desserts will transport you to a tropical paradise with each bite.

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    15 Healthy Pasta Sauce Recipes

    Pasta night just got a little lighter, thanks to these healthy pasta sauce recipes. We have delicious ideas for marinara,...


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    18 Healthy Pasta Salad Recipes You’ll Love

    Packed with fresh produce and seasonal flavors, these healthy pasta salad recipes are a delicious addition to your menu.


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    50 Light Summer Desserts That are Kind to Your Waistline

    A delicious, summery dessert for less than 350 calories per serving? You bet! These light summer desserts offer big taste...


    12 Prediabetes Foods to Avoid—and Plenty More to Enjoy

    Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and Prevention. If...


    Sparkling Strawberry Agar-Agar

    Sparkling strawberry agar-agar is a refreshing summer dessert. This recipe is super light and clean—ideal for hot days. With only...


    Healthy Avocado Pineapple Muffins

    4 reviews

    These healthy muffins are a real treat for breakfast, lunch or a coffee break. The avocado adds an extra-special touch....


    Cherry Tomato Pasta with Avocado Sauce

    1 review

    Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you’ll think...


    Farro Salad with Charred Shishito Peppers and Corn

    This farro salad can be enjoyed warm or cold. I am lucky that my mom has an amazing garden every...


    Gobi Aloo

    Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This...

    Mint Chutney

    This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish....


    Summer Zucchini Pasta

    1 review

    I'm always experimenting when my garden is cranking out zucchini and summer squash. This simple and healthy pasta dish is...


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    Our Best Desserts Under 200 Calories

    Treat yourself to low-calorie desserts that taste like pure indulgence.


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    65 Chicken Recipes That Are Surprisingly Low-Calorie

    Who knew 350 calories could taste so good? These low-calorie chicken recipes definitely pack a flavor punch.


    28 Healthy Pantry Staples to Keep in Your Kitchen

    The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight...


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    60 Healthy Super Bowl Recipes

    Don’t let game day munchies weigh you down. We found healthy Super Bowl recipes for your favorite game day fare—from...

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    39 Low-Carb Chicken Recipes

    Put that poultry to work! These low-carb chicken recipes are healthy, filling and delicious. Find ideas for roasts, skillet meals...


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    40 Healthy Quinoa Recipes You Will Absolutely Love

    Craving a super grain that's packed with protein and vitamins? Come right this way for healthy quinoa recipes. We have...


    45 Healthy Canned Fruit Recipes

    Whether you're in the mood for something sweet or savory, these canned fruit recipes are healthy, delicious and easy to...


    The Best Salad Dressings for People with Diabetes

    We found the best bets for salad dressing for people with diabetes. You can find all of the brands at...


    How to Make Cauliflower Rice Step by Step

    Looking to incorporate more vegetables into your meals? Try swapping regular rice for our healthy, flavorful cauliflower rice.


    Tex-Mex Potato Salad

    1 review

    I created this Tex-Mex potato salad for one of my cooking classes, and it was a hit. It's perfect for...