Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Confetti Scrambled Egg Pockets

    1 review

    This sunny specialty is a colorful crowd-pleaser. My eight grandchildren often enjoy these egg-packed pitas for Saturday morning brunch or...


    Creamy Corn Crab Soup

    7 reviews

    This creamy soup is fast, easy and very tasty. Corn really stars in this delectable recipe, and crabmeat makes it...


    Chicken Vegetable Soup with Potatoes

    5 reviews

    "I'm always looking for recipes that are low in fat but don't taste like it," notes Anna Overton of Lakewood,...


    Hearty Beef Barley Soup

    2 reviews

    My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also...


    Pea Soup with Quinoa

    5 reviews

    This soup is low in fat, high in fiber, and has a fantastically fresh flavor and wonderful texture. Best of...


    Breakfast Parfaits

    3 reviews

    The combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast.


    Sauteed Zucchini

    10 reviews

    I've found that this flavorful sauteed zucchini complements almost any main course, from chicken to fish. If you like, use...


    Pepper-Crusted Pork Tenderloin

    6 reviews

    Guests will be impressed by this elegant entree and its golden crumb coating with peppery pizazz. The meat slices up...

    Simple Guacamole

    8 reviews

    Because avocados can brown quickly, it’s best to make this guacamole just before serving. If you have to make it...


    Red Cabbage Slaw

    4 reviews

    This colorful red cabbage slaw recipe is a great alternative to traditional coleslaw. It's tossed with a homemade honey-mustard dressing...


    Turkey Cabbage Stew

    18 reviews

    Chock-full of ground turkey, cabbage, carrots and tomatoes, this turkey cabbage soup delivers delicious down-home comfort on cool days. If...


    Teriyaki Sirloin Steak

    4 reviews

    Since a co-worker shared this teriyaki sirloin steak recipe with me, I seldom make steak any other way. It's an...


    Quick Pepper Steak

    6 reviews

    When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet,...


    BBQ Chicken Sandwiches

    14 reviews

    With four small children at home, I need quick yet filling meals. This family-favorite BBQ chicken sandwich filling is a...


    Feta Tomato-Basil Fish

    7 reviews

    I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer...


    Cantina Pinto Beans

    3 reviews

    Cumin, cilantro and red pepper flakes lend southwestern flair to tender pinto beans in this dish, which was inspired by...


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    Tortilla Pie

    22 reviews

    My husband and I enjoy this southwestern take on lasagna because it’s not as dense or heavy as traditional layered...

    Italian Tomato Cucumber Salad

    16 reviews

    This yummy Italian cucumber and tomato salad recipe is a cool complement to zesty fish dishes or barbecued meats and...


    Chicken Jambalaya

    10 reviews

    This is a great easy chicken jambalaya recipe. It's great to serve at parties and it reheats well after! —Lynn...


    Colorful Pepper Frittata

    Our taste testers loved this fluffy breakfast packed with three kinds of bright sweet peppers and minced fresh basil. It’s...


    Vegetable Barley Saute

    2 reviews

    This wonderful side dish can easily be turned into a hearty entree by adding cooked chicken. —Taste of Home Test...


    Texas Beef Barbecue

    5 reviews

    A boneless beef roast simmers for hours in a slightly sweet sauce before it's shredded and tucked into rolls to...


    Flavorful Salmon Fillets

    5 reviews

    Compliments are a sure thing when I fix these fabulous salmon fillets. A tasty marinade pumps up the flavor and...

    Pepper-Crusted Sirloin Roast

    Dinner guests will be surprised to hear that this festive entree calls for only five ingredients. It's the perfect choice...


    Jamaican Jerk Turkey Wraps

    6 reviews

    After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno...


    Vegetarian White Bean Soup

    8 reviews

    The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it...


    Vegetable Lentil Soup

    4 reviews

    Here’s a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils...


    Broiled Fruit Dessert

    From Glendale, Wisconsin, Jim Gales shares this yummy dessert. Served with whipped cream, it’s a quick, guilt-free treat.


    Pork Chops with Dijon Sauce

    14 reviews

    Here's a main course that tastes rich yet isn't high in saturated fat. It's easy for weeknights, but the creamy...