Healthy Eating Recipes & Tips

We've gathered a month worth of our most delicious dinner recipes with only 450 milligrams of sodium or less that'll...

Trying to go keto but not sure where to start? We're here to help! Here's a week full of breakfasts,...

This creamy, green fruit is good in more than guac! Follow our best avocado recipes for pasta, sandwiches, scrambled eggs...

Following the highly-rated Mediterranean diet doesn't have to be a chore. These healthy dinner recipes come together in 30 minutes...

The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart...

These slow-cooker baked potatoes are so easy—just add your favorite toppings. Save any extra potatoes to make baked potato soup...

This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...

My husband does a lot of fishing, so I'm always looking for different ways to serve his catches. A professional...

This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that...

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my...

My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish...

This delicate dish tastes so bright with a touch of lemon and tender sauteed scallops. Serve with crusty whole grain...

While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

We eat a lot of chicken for dinner, so I'm always trying to do something a little different with it....

This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer,...

I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level...

This Tex-Mex pulled beef roast is tender, slightly spicy, juicy and so delicious served over mashed potatoes or rice. The...

This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use...

Simplify your life, and your food, by eating clean! That means cutting back on processed foods and indulging in fresh...

Whether you’re boosting protein to support weight loss or build muscle, this meal plan provides a foundation of protein-rich main...

Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at...

If you do most of your meal planning on the drive home from work (because planning ahead is easier said...

Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, tacos and more—come in...

Skip the vending machine lunch break. These lunch ideas are easy, healthy and—most importantly—delicious!

Not feelin' green salad tonight? These flavor-packed dinners will leave you satisfied and on track for weight loss.

This air-fryer Brussels sprouts recipe is my go-to Thanksgiving side dish. It's healthy and easy, and it doesn't take very...

—Nick Iverson, Lead Test Cook Taste of Home magazine.

If you find yourself aimlessly snacking by mid-afternoon, then these grain bowls are for you. Chock full of filling protein,...

Here's a light, lovely soup ideal for the first course at your next special dinner. You'll love the harmony of...