Healthy Eating Recipes & Tips

This colorful salad is easy to make, and it's even easier if you use precut chunks of butternut squash. You...

One of my all-time favorite German dishes is sauerbraten, but I don't love that it normally takes five to 10...

I work a 12-hour night shift at a hospital, and when I come home in the morning, I don't want...

This is such a beautiful salad to serve because of the ingredients' harmonizing colors, and it's super healthy to eat....

From chicken barley soup to lemon cranberry quinoa salad, these dinner ideas each center on a whole grain that's...

A busy schedule doesn't mean you can't make time for heart health. These heart-healthy dinners will have both your...

Ready for a fresh spin on healthy breakfast? Try thinking beyond traditional ingredients like oats or fruit.

Looking for a tasty, hassle-free lunch that’s good for you, too? Beat mid-day hunger with these healthy and delicious pack-and-go...

Creamy, rich and bursting with brightness, this soup is the ultimate sidekick to a grilled cheese sandwich. — Josh Rink,...

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! —Sarah Farmer, Taste...

Sweets that are lower in calories, made in a 13x9 pan, AND dietitian approved? Yes, please.

Our weeklong meal plan makes it easy to get started on the DASH diet.

Wondering what not to eat when gluten-free? We've got your back! These recipes give you a week full of...

These quick comfort food recipes make it easy to eat healthily. Take your pick from these hearty main dishes...

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut...

There's nothing like the taste and aroma of homemade bread. A friend gave me this whole wheat oat bread recipe...

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

We all grew up eating bowls of lumpy oatmeal for breakfast, and everyone has favorite toppings to make porridge more...

This is my favorite lunch dish during the fall season. Every bite is filled with flavor and texture, but it...

My cousin is a strict vegetarian, so creating satisfying veggie dishes is my yearly challenge. This spoon bread can act...

I came up with this green tomato salsa recipe so I could use up all the fresh tomatoes from my...

The classic flavors of herbes de Provence, apples and dried plums make this easy slow-cooked pork taste like a hearty...

Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a...

Pomegranate, pear and orange go together so well that I decided to use them to prepare a Middle Eastern-themed tagine...

It’s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe...

I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso’s chicken. The slow cooker...

Flavorful bone-in chicken is enhanced by herbs, lemon and hearty vegetables in this savory meal-in-one entree. —Shannon Norris, Cudahy, Wisconsin

Not all fats are harmful to your health.

Sticking to the plan doesn't have to limit you to boring celery sticks! These healthy appetizers are a delicious way...