Simple Pasta Sauce
This is a simple pasta sauce that you can use for more than just spaghetti. Puree this recipe for pizza...
Pressure Cooker Loaded Chicken Veggie Soup
When someone at our house gets sick, I whip up this quick and easy chicken soup. It resembles chicken noodle...
Air-Fryer Almond Chicken
My husband bought an air fryer about 6 months ago, after seeing it on television. We have used it at...
Dilly Chickpea Salad Sandwiches
These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic...
40 Healthy Stew Recipes You’ll Feel Good About
Yes, cozy can be good for you! When you're feeling the winter blues, turn to these healthy stew recipes to...
Cucumber Coleslaw
I created this cucumber coleslaw recipe so I could use a julienne peeler I received as a gift. I had...
Southwestern Pasta Salad
I created this southwestern pasta salad for a friend who owns a catering business. I was told it was a...
59 Healthy Recipes for Two
Cooking up a healthy and satisfying meal without all the extra leftovers doesn't have to be hard. These healthy...
Pressure-Cooker Lentil Pumpkin Soup
Plenty of herbs and spices brighten up my hearty pumpkin soup. It?s just the thing we need on nippy days...
Air-Fryer Chickpea and Red Onion Burgers
When chilly days arrive and we retire the grill to the garage, I bake a batch of air-fryer chickpea burgers....
Air-Fryer Tuna Burgers
My family was accustomed to traditional beef burgers before trying these fried tuna patties. At first they were hesitant, but...
Air-Fryer Herb and Lemon Cauliflower
A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...
Air-Fryer Cumin Carrots
Air-fryer carrots make a super side—big on flavor and a breeze to cook. Plus, I can actually get my husband...
Air-Fryer Okra with Smoked Paprika
Smoked paprika gives this air-fryer okra even more roasty oomph. When you want to cook okra without frying it, roast...
Air-Fried Radishes
Radishes aren't just for salads anymore. These fried radishes make a colorful side for any meal. Plus, they're quick to...
Tropical Chicken Cauliflower Rice Bowls
This tropical favorite is a delicious and healthy dinner with tons of flavor! You can substitute regular rice for the...
11 Healthy Hot Drinks to Warm You Up
Save money—and calories—while indulging with these healthy hot drinks. You'll never have to stop at a coffee shop again!
14 Best High-Protein Low-Carb Snacks
There are many occasions to start a healthy eating goal. New Years being the most common. But why wait?
23 Heart-Healthy Snacks to Keep You Satisfied
These heart-healthy snacks may be good for you, but they are anything but boring! Here are heart-smart options for when...
5 Reasons Why Eating More Chocolate May Be Good For Your Health
Dark chocolate isn't just good, it's good for you. Find out how it may help you inside and out.
73 Low-Calorie Soup Recipes You’ll Want to Ladle Up
Grab a bowl of comfy, cozy soup without the guilt! Each of these low-calorie soup recipes is packed with at...
50 Healthy Skillet Recipes for Busy Nights
These healthy skillet recipes mean that dinner will be a quick and easy affair. Plus, since they're all made with...
44 Diabetic-Friendly Recipes for Winter
Cozy up to these diabetic recipes perfect for when the temps fall.
43 Healthy Vegetarian Recipes for Spring
Eat well this season with our healthy spring vegetarian recipes. You'll finds tons of dishes that feature fresh produce, bright...
34 Healthy Sweet Snacks
These treats will satisfy your sweet tooth and provide the nutrition you need to keep you healthy! These are our...
Pressure-Cooker Spanish Chili
I like to prepare this Spanish chili on the weekend so I have an instant weeknight dinner on hand. I've...
Pressure-Cooker Five-Bean Chili
A hearty bowl of chili always reminds me of my mom's cooking. While I love this classic recipe, I wanted...
62 Healthy Work Lunch Ideas for Spring
Chock full of pretty green peas, crisp asparagus and peppery mustard, these quick, healthy lunch ideas were made with your...
10 High-Protein Foods You Can Buy on Amazon
Stick to your goals with these high-protein foods you can buy on Amazon. Each meal, side dish or snack has...