Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Presenting the Winners from Our Healthy Your Way Contest

    These home cooks redefined 'nutritious' with these breakfasts, lunches and dinners that have 12 ingredients or fewer.

    Gefilte Fish

    Gefilte fish is usually served at Passover seder before the main meal. It goes great with spicy horseradish. Don't forget...


    Blueberry Papaya Smoothie Bowl

    Some of my favorite foods are blueberries, almond milk and date syrup, so I used them to invent this blueberry...


    Shrimp Salad with Hot Honey Avocado Dressing

    This loaded main-dish salad uses avocado in place of oil in the dressing, with hot honey for a kick. Sometimes...


    Pineapple Coconut Refresher

    This tropical drink is lower in calories and fat than most smoothie recipes. It's quite refreshing and packed with vitamins...

    Chocolate Black Bean Smoothies

    5 reviews

    In an effort to keep my cholesterol in check and incorporate more beans into my diet, I started to explore...


    Grilled Herbed Olives

    A few years ago, we hit the olive bar at our local grocery store and were amazed with the grilled...

    Italian Corn Salad

    I have made Mexican street corn and decided to create an Italian version. It is easy and keeps well in...



    Summer Harvest Grilled Panzanella Salad

    This colorful and healthy grilled panzanella salad is a delicious twist on the classic Italian dish that makes the most...


    Slow-Cooker Chicken and Rice

    There’s nothing like an easy slow-cooker recipe to save the day during busy work weeks and packed school schedules. This

    Vegan Mashed Potatoes

    Neutral-tasting soy milk doesn't detract from the potato flavor in this quick-to-fix version of vegan mashed potatoes. —Taste of Home...


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    Vegan Pesto

    Pesto transforms everything it touches with its nutty, garlicky flavor. It’s the ideal sauce when you need to upgrade a


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    Vegan Meatballs

    These delicious vegan meatballs are healthy, easy to make and packed with Italian flavor. Since plant-based meats freeze well, consider


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    Vegan Lasagna

    Thinking of trying more vegan recipes? If you want to incorporate vegan pasta recipes into your dinner rotation, this vegan


    Vegan Eggplant Parmesan

    Many of us grew up eating eggplant Parmesan, one of the most hearty and satisfying meals around. But when your

    Copycat P.F. Chang’s Lettuce Wraps

    With crisp lettuce cups and a filling of tender chicken, fresh vegetables and delectable sauce, it’s no wonder P.F. Chang’s


    Baked Pork Chops

    1 review

    Our oven-baked chops are extra juicy, and the rub is sweet, salty and savory. It would go nicely on any...


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    Grilled Salmon Fillets

    It can be nerve-wracking to make grilled salmon. Compared to hearty burgers and steaks, salmon fillets look so tender and


    Oven-Baked Bone-In Pork Chops

    Spending time cooking and preparing meals during the week can be a challenge. We’re always on the hunt for quick


    Pan-Seared Pork Chops

    When you want a hearty dinner fast, quick-cooking cuts of meat are your ally. This recipe for pan-seared pork chops


    Easy Grilled Salmon Salad

    When it comes to healthy proteins, salmon is at the top of the list. This nutritious powerhouse is packed with


    Arugula Walnut Pesto

    Arugula pesto has a nutty, bright flavor. It can be served on crostini or pizzas or tossed with pasta. For...


    Baked Pesto Salmon

    Pesto salmon is a simple yet flavorful dish to turn to when you’ve got pesto on hand. Simply spread pesto


    Pan-Fried Pork Chops

    Whether it’s getting weeknight dinner on the table for your kids or planning a last-minute get-together with friends, pan-fried pork

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    Panko Chicken Tenders

    Our favorite foods to cook are back pocket recipes. You know the ones—the quick pasta dish you eat once (or


    Air-Fryer Chicken Strips

    A good chicken tender is defined by two factors: moist chicken and a crackled, crispy exterior that holds on to


    What Is the Mediterranean Diet? A Beginner’s Guide

    The Mediterranean diet focuses on eating vegetables, whole grains, beans, fish and other foods packed with health benefits. But it's...


    Pesto Parmesan Tilapia

    1 review

    This is a delicious fish dinner that requires just three ingredients! Prepared pesto sauce flavors mild tilapia fillets to make...


    Saucy Maple Brussels Sprouts

    I like to toss oven-roasted Brussels sprouts with a mixture of maple syrup and mayo for a delicious side dish....


    Sushi Squares

    When I was pregnant with my last child, the only thing I wanted was sushi—but pregnant people aren't supposed to...