Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Soy-Ginger Ramen Slaw

    This crunchy soy-ginger ramen slaw is a refreshing side dish that complements a lot of main dishes, especially grilled meats and sandwiches. You can also add cooked chicken, shrimp or pork and turn it into a main dish! —Thomas Moore, Dedham, Massachusetts

    Singapore Noodle Soup

    This spicy noodle dish is a beloved favorite in Southeast Asia, especially Singapore, where it is called laska. It is...


    Lemony Mushroom Lasagna Roll-Ups

    I love lasagna and usually make it the traditional way, but I couldn't get the idea of a lemon ricotta...


    Glass Noodle Salad

    The fresh, bright flavors in this cool, crunchy Thai-style salad really take the edge off of sweltering days here in...


    Creamy Lemon Pasta Primavera

    This pasta primavera is loaded with pretty green peas and asparagus tossed in a light lemon cream sauce. It’s a...

    Strawberry Feta Fusilli Salad

    Strawberry season is bountiful in Ohio, and new dishes are always welcome. I brought this strawberry feta fusilli salad to...


    Pimento Cheese Pasta Frittata

    My inspiration for this pimento cheese pasta frittata was a combination of macaroni and cheese and pimiento dip. It's a...

    Cranberry Orzo Spinach Salad

    My daughter-in-law's sister brought a salad to a family function, and I immediately fell in love with it. When I...


    Spicy Pork & Mango Noodle Stir-Fry

    This fusion noodle stir-fry gets its sweet and spicy flavor from juicy mangoes and jalapeño pepper. You could swap out...


    Grilled Chicken Wings

    These simple grilled chicken wings are like a blank canvas ready to dress with your favorite sauce. —Taste of Home...


    Cadillac Margaritas

    You’ll need all top-shelf spirits to make this smooth Cadillac margarita. It’s a swanky upgrade of the classic drink featuring...

    Virgin Margaritas

    You don't need store-bought limeade, alcohol or any fancy ingredients to create a refreshing, thirst-quenching experience this summer. All you...


    Anniversary Chicken

    Everyone I've shared this recipe with raves about it—it's definitely a "keeper." The ingredients are easy to play around with,...


    Gluten-Free Chocolate Chip Cookies

    When I had to give up gluten, my husband and I started tweaking my favorite baking recipes. Our new-and-improved GF...


    Pitcher Margaritas

    Here's our go-to margarita pitcher recipe. Make a batch for sharing—and be prepared to pour a second round. —
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    Queso Dip

    Thick, cheesy and creamy, this queso is perfect for dipping. I use mild chilis and salsa, but if you like...

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    Espresso Martini

    For a change of pace from mimosas, serve this wake-up cocktail for your next brunch. Coffee lovers will thank you....


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    Vegan Pancakes

    Learn how to make vegan pancakes that everyone will enjoy! Each short stack will have a nostalgic smell and taste...


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    Margherita Pizza

    With crushed tomatoes, garlic and mozzarella cheese, this margherita pizza is full of authentic Italian flavor. —Jennifer Gilbert, Brighton, Michigan


    Presenting the Winners from Our Healthy Your Way Contest

    These home cooks redefined 'nutritious' with these breakfasts, lunches and dinners that have 12 ingredients or fewer.


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    White Pizza

    You'll feel like you're in a pizzeria when you serve up this white pizza. Garnish the top with fresh arugula...


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    Fluffy Japanese Pancakes

    There's nothing quite like a freshly made Japanese pancake. They're fluffy, custard-y and even a little bit jiggly. —Megan Barrie,...


    Protein Pancakes

    Try stirring in cacao nibs, blueberries or chopped pecans to make these pancakes your own. For the best flavor, toast...


    3-Ingredient Banana Bread

    This is the perfect banana bread recipe to mix and match with your favorite ingredients. Stir in chopped nuts, dried...


    Crispy Buffalo Wings

    Coating the wings with baking powder helps crisp them up in the oven. Use baking powder, not baking soda, for...

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    Matzo Balls

    The matzo mixture will be thin just after mixing, but will be thick enough to roll into balls after refrigerating....


    Tanghulu

    Tanghulu is a traditional Chinese treat. This version is made with strawberries, but other firm fruits are also used like...


    Gefilte Fish

    Gefilte fish is usually served at Passover seder before the main meal. It goes great with spicy horseradish. Don't forget...


    Gluten-Free Carrot Cupcakes with Cream Cheese Frosting

    When my husband had to start eating gluten-free almost 15 years ago, we soon learned that most gluten-free baked goods...


    Blueberry Papaya Smoothie Bowl

    Some of my favorite foods are blueberries, almond milk and date syrup, so I used them to invent this blueberry...


    Warm Asparagus Salad with Eggs

    Most low-carb dieters love bacon and eggs. This is a new way to combine these favorites into something elevated and...