10 Vegan Instant Pot Recipes
Updated: Jan. 05, 2022Your pressure cooker isn't just for savory ribs and beef stews. Lighten up your meals with these vegan Instant Pot recipes.
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Pressure-Cooker Vegetable Wild Rice Soup
This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. —Thomas Faglon, Somerset, New Jersey
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Pressure-Cooker Apple Pie Steel-Cut Oatmeal
I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle toasted pecans on top. —Angela Lively, Conroe, Texas
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Pressure-Cooker Chickpea and Potato Curry
I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. —Anjana Devasahayam, San Antonio, Texas
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Classic Hummus
We love hummus, and this version is really amazing. If you have a pressure cooker, this is an easy, tasty reason to pull it out! We pair hummus with fresh veggies for a meal or snack. —Monica and David Eichler, Lawrence, Kansas
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Pressure-Cooker Manchester Stew
While in college, I studied abroad. A vegetarian at the time, I was pleasantly surprised by how delicious and diverse vegetarian food in Britain could be. After returning to the States I re-created my favorite meal from my favorite restaurant and named it after the University of Manchester. When the enticing aroma fills the kitchen, I'm back in England!—Kimberly Hammond, Kingwood, Texas
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Pressure-Cooker Caponata
This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
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Pressure-Cooker Black Bean Soup
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy thanks to my one-pot cooker! —Angela Lemoine, Howell, New Jersey
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Pressure-Cooker Spice Trade Beans and Bulgur
A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount of heat. And the hint of sweetness from golden raisins makes the perfect accent. —Faith Cromwell, San Francisco, California
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Pressure-Cooker Greek-Style Lentil Soup
This is a nice warming soup on a chilly day. Lentils are so good for you, too! —Mary Smith, Columbia, Missouri
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Pressure-Cooker Homemade Chunky Applesauce
This homemade applesauce is simple and down-home delicious. My family loves the things I make from scratch, and it's so nice knowing exactly what I'm putting in the dishes! —Marilee Cardinal, Burlington, New Jersey
Originally Published: December 03, 2019
