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Skinny Casseroles That Leave You Guilt-Free

Get ready for casseroles that are skinny on calories, but not taste. Coming in at 350 calories, or less, with 12 or fewer grams of fat, per serving, you won't even realize you're dieting.

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Southwest Vegetarian BakeTaste of Home

Southwest Vegetarian Bake

This veggie-packed casserole hits the spot on chilly nights. But it's equally good any time I have a taste for Mexican food with all the fixings, too. —Patricia Gale, Monticello, Illinois

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Italian Garden FrittataTaste of Home

Italian Garden Frittata

I like to serve this pretty frittata with melon wedges for a delicious breakfast or brunch. —Sally Maloney, Dallas, Georgia

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Turkey Spaghetti CasseroleTaste of Home

Turkey Spaghetti Casserole

My mom made this creamy comforting dish when I was growing up. Whenever I have leftover chicken or turkey, I look forward to making this simple, yet tasty, filling dish. —Casandra Hetrick, Lindsey, Ohio

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Sweet Onion PieTaste of Home

Sweet Onion Pie

Loaded with sweet onions, this creamy pie makes a scrumptious addition to the brunch buffet. By using less butter to cook the onions and substituting lighter ingredients, I cut calories and fat from the tasty dish. —Barbara Reese, Catawissa, Pennsylvania

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Chicken Brunch BakeTaste of Home

Chicken Brunch Bake

Chunks of tender chicken add heartiness to this appealing brunch casserole. This was my son's favorite hot lunch meal from high school. —DeLee Jochum, Dubuque, Iowa

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Broccoli Tuna CasseroleTaste of Home

Broccoli Tuna Casserole

When I was in the Navy, a co-worker's wife shared this recipe with me. I’ve tweaked it over the years, but it still brings back memories of my "family" away from home. —Yvonne Cook, Haskins, Ohio

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Mexicali CasseroleTaste of Home

Mexicali Casserole

If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. —Gertrudis C. Miller, Evansville, Indiana

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Frittata FlorentineTaste of Home

Frittata Florentine

My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it’s loaded with ingredients we tend to have at the ready. —Jenny Flake, Newport Beach, California

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Beef, Potato & Egg BakeTaste of Home

Beef, Potato & Egg Bake

To keep my family going all morning, I start with lean ground beef and spices, then sneak some spinach into this protein-packed dish. —Jennifer Fisher, Austin, Texas

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Greek Breakfast CasseroleTaste of Home

Greek Breakfast Casserole

This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it to have as a quick and easy breakfast any day of the week. I also like to make it with broccoli, carrots, green onions, Canadian bacon and sharp cheddar cheese; the variations are nearly endless! —Lauri Knox, Pine, Colorado

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Asparagus FrittataTaste of Home

Asparagus Frittata

You would never guess that egg substitute is used in this fun variation on the classic asparagus frittata. —James Bates, Hermiston, Oregon

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Basil Corn & Tomato BakeTaste of Home

Basil Corn & Tomato Bake

I think this is the ultimate dish to make when sweet Jersey corn is in season. Combined with tomatoes, zucchini and basil, it makes for a spectacular side for brunch, lunch or dinner. —Erin Chilcoat, Central Islip, New York

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Makeover Hash Brown CasseroleTaste of Home

Makeover Hash Brown Casserole

I wanted a hash brown casserole I could feel good about eating. This light version keeps the cozy flavor while nixing a lot of the fat. —Kelly Kirby, Westville, Nova Scotia

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Herb Breakfast FrittataTaste of Home

Herb Breakfast Frittata

I came up with this recipe on a snowy day by using what I had in the fridge. Yukon Gold potatoes give this frittata a comforting bottom crust. —Katherine Hansen, Brunswick, Maine

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