Quick and Healthy Meals for January 7-11: Garlic Chicken, Lemon Pork, Quinoa Unstuffed Peppers and More
It’s the first full week of your healthy eating resolution. We’ve got the hardest part covered: weeknight dinners.
Pan-roasting garlic cloves turns them into rich, creamy deliciousness. This chicken is fantastic with crusty Italian bread or mashed potatoes on the side. —Kathy Fleming, Lisle, Illinois
I created this dish on a whim to feed my hungry teenagers. It’s since become a dinnertime staple, and, now, two of my grandchildren make it in their own kitchens. —Judy Batson, Tampa, FL
This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We’ve been known to devour it at breakfast, lunch and dinner! —Courtney Stultz, Weir, Kansas
This is my family’s favorite go-to healthy dish you wouldn’t guess is good for you. A little squeeze of lemon gives these crispy, seasoned chops a bright boost. —Christine Datian, Las Vegas, Nevada
This deconstructed stuffed pepper dish packs a wallop of flavor. I truly make it all the time, and I make sure my freezer’s stocked with single-serve portions to take to work. —Rebecca Ende, Phoenix, New York