Lighten up your spring holiday menu with these low-carb Easter recipes (without skimping on the taste!).
34 Low-Carb Easter Recipes
1/34
Oven-Roasted Asparagus
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
Asparagus never tasted so good! Simply seasoned with butter and green onions, they taste fresh and keep their bright green color, too. They're so good, you might want to make extra. This is how to cook asparagus in the oven. —Jody Fisher, Stewartstown, Pennsylvania
Nutrition Facts:
1 serving: 87 calories, 8g fat (5g saturated fat), 20mg cholesterol, 266mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 2g protein.
2/34
Parmesan-Roasted Broccoli
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Sure, it’s simple and healthy but, oh, this roasted broccoli is also delicious. Cutting the stalks into tall trees turns the ordinary veggie into a standout side dish. —Holly Sander, Lake Mary, Florida
Nutrition Facts:
2 broccoli pieces: 144 calories, 11g fat (2g saturated fat), 2mg cholesterol, 378mg sodium, 9g carbohydrate (2g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
3/34
Almond Strawberry Salad
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
It's easy to love this pretty salad topped with strawberries and sliced almonds. With just a few ingredients, it's loaded with flavor. —Renae Rossow, Union, Kentucky
Nutrition Facts:
3/4 cup: 75 calories, 4g fat (0 saturated fat), 0 cholesterol, 98mg sodium, 9g carbohydrate (8g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
4/34
Ham Balls with Brown Sugar Glaze
Total Time
1 hour
Servings
about 6 dozen
From the Recipe Creator:
These smoky-sweet meatballs are a Pennsylvania Dutch specialty. I like setting them out when folks come to visit. —Janet Zeger, Middletown, Pennsylvania
Nutrition Facts:
1 meatball: 52 calories, 2g fat (1g saturated fat), 11mg cholesterol, 113mg sodium, 5g carbohydrate (4g sugars, 0 fiber), 3g protein.
5/34
Bacon Deviled Eggs
Total Time
30 min
Servings
2 dozen
From the Recipe Creator:
These yummy deviled eggs went over so well at our summer cookouts, I started making them for holiday dinners, too. Everyone likes the flavorful addition of crumbled bacon. —Barbara Reid, Mounds, Oklahoma
Nutrition Facts:
1 stuffed egg half: 67 calories, 5g fat (1g saturated fat), 95mg cholesterol, 80mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 4g protein.
6/34
Brie Phyllo Cups
Total Time
20 min
Servings
15 appetizers
From the Recipe Creator:
Mini phyllo shells from the freezer section hurry along these elegant cups. They look fancy and taste delicious but are a snap to put together for a special occasion.—Brenda Little, Boise, Idaho
Nutrition Facts:
1 each: 83 calories, 4g fat (2g saturated fat), 11mg cholesterol, 100mg sodium, 7g carbohydrate (3g sugars, 0 fiber), 3g protein.
7/34
Garlic Parmesan Asparagus
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what’s not to love? —Tara Ernspiker, Falling Waters, West Virginia
Nutrition Facts:
1 serving: 71 calories, 6g fat (4g saturated fat), 16mg cholesterol, 74mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
8/34
Roasted Radishes
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Radishes aren't just for salads anymore. Roasted radishes makes a colorful side to any meal. —Taste of Home Test Kitchen
Nutrition Facts:
2/3 cup: 88 calories, 7g fat (1g saturated fat), 0mg cholesterol, 165mg sodium, 6g carbohydrate (3g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1-1/2 fat.
9/34
Orange-Glazed Pork Loin
Total Time
1 hour 30 min
Servings
16 servings
From the Recipe Creator:
This is one of the best pork recipes I've ever tried. My family looks forward to this roast for dinner, and guests always want the recipe. The flavorful rub, and the glaze brightened with orange juice, are also outstanding on pork chops. —Lynnette Miete, Alna, Maine
Nutrition Facts:
4 ounces cooked pork with 1 tablespoon glaze: 199 calories, 7g fat (2g saturated fat), 71mg cholesterol, 212mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 28g protein. Diabetic exchanges: 4 lean meat, 1/2 starch.
10/34
Herbed Garlic Potatoes
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
My mom cooks from scratch and rarely uses a recipe. That's how I learned—a pinch of this, a dash of that. But it was actually my dad who invented the basis for this recipe. The potatoes fit any kind of meal from fancy to burgers—and everyone asks me for the recipe. —Sherry DesJardin, Fairbanks, Alaska
Nutrition Facts:
3/4 cup: 145 calories, 9g fat (5g saturated fat), 22mg cholesterol, 269mg sodium, 14g carbohydrate (1g sugars, 2g fiber), 3g protein.
11/34
Twisted Eggs Benedict Salad
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight. In the morning, dress the salad and poach the eggs. —Noelle Myers, Grand Forks, North Dakota
Nutrition Facts:
1 cup salad with 1 egg: 199 calories, 13g fat (3g saturated fat), 200mg cholesterol, 710mg sodium, 5g carbohydrate (3g sugars, 2g fiber), 14g protein. Diabetic Exchanges: 2 lean meat, 2 fat, 1 vegetable.
12/34
White Chocolate Easter Egg Candies
Total Time
30 min
Servings
about 2 dozen (1-1/2 pounds)
From the Recipe Creator:
Candy making can be easy! Have kids help roll the candies in sprinkles, colored sugar or jimmies. Store in an airtight container in the refrigerator. —Taste of Home Test Kitchen
Nutrition Facts:
1 piece: 76 calories, 5g fat (3g saturated fat), 6mg cholesterol, 22mg sodium, 7g carbohydrate (7g sugars, 0 fiber), 1g protein.
13/34
Secret-Ingredient Stuffed Eggs
Total Time
15 min
Servings
1 dozen
From the Recipe Creator:
My take on deviled eggs is full of surprises. The down-home appetizer Mom used to make gets an upscale touch from mango, goat cheese and pecans. People love these tempting treats. —Beth Satterfield, Dover, Delaware
Nutrition Facts:
1 stuffed egg half: 94 calories, 7g fat (2g saturated fat), 110mg cholesterol, 140mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 4g protein.
14/34
Spring Pea & Radish Salad
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and making some lighter dishes like this fresh salad. —Jolene Martinelli, Derry, New Hampshire
Nutrition Facts:
2/3 cup: 50 calories, 0 fat (0 saturated fat), 0 cholesterol, 86mg sodium, 11g carbohydrate (8g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
15/34
Rosemary Walnuts
Total Time
20 min
Servings
2 cups
From the Recipe Creator:
My Aunt Mary started making this recipe years ago. Each time we visited, she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good housewarming or hostess gift, double the batch and save half for yourself. —Renee Ciancio, New Bern, North Carolina
Nutrition Facts:
1/4 cup: 166 calories, 17g fat (2g saturated fat), 0 cholesterol, 118mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 3 fat.
16/34
Thyme-Roasted Carrots
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
Cutting the carrots lengthwise makes this dish look extra pretty. For a little more elegance and color, garnish with sprigs of fresh thyme or parsley. —Deirdre Cox, Kansas City, Missouri
Nutrition Facts:
2 carrot halves: 73 calories, 3g fat (0 saturated fat), 0 cholesterol, 275mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
17/34
Tarragon Asparagus Salad
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I love asparagus, and I love it even more when drizzled with my light, lemony vinaigrette dressing with a touch of tarragon. It's perfect as a side for fresh spring meals. —Linda Lace, Winter Park, Florida
Nutrition Facts:
1 serving: 77 calories, 7g fat (1g saturated fat), 0 cholesterol, 387mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
18/34
Epiphany Ham
Total Time
3 hours 10 min
Servings
12 servings
From the Recipe Creator:
I wanted to cook a ham but didn't have the ingredients for my usual glaze recipe, so I made substitutions. You can, too! Instead of black cherry, try another flavored soda, or use sweet-and-sour sauce in place of duck sauce. —Edith Griffith, Havre de Grace, Maryland
Nutrition Facts:
6 ounces cooked ham: 303 calories, 8g fat (3g saturated fat), 133mg cholesterol, 1659mg sodium, 13g carbohydrate (9g sugars, 0 fiber), 45g protein.
19/34
Garlic-Herb Mini Quiches
Total Time
25 min
Servings
45 mini quiches
From the Recipe Creator:
Looking for a wonderful way to impress guests? You’ve got it—and you need only five ingredients to make these tasty apps! —Josephine Piro, Easton, Pennsylvania
Nutrition Facts:
1 mini quiche: 31 calories, 2g fat (0 saturated fat), 12mg cholesterol, 32mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 1g protein.
20/34
Dilly Cheese Ball
Total Time
10 min
Servings
2-1/2 cups
From the Recipe Creator:
My whole family devours this herby cheese spread—even my son, the chef. Serve it with your favorite crackers. —Jane Vince, London, Ontario
Nutrition Facts:
2 tablespoons: 100 calories, 8g fat (4g saturated fat), 22mg cholesterol, 244mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 3g protein.
21/34
Rosemary Lamb Chops
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
My father loves lamb, so I make this rosemary lamb chop recipe whenever he visits. It's the perfect main course for holidays or get-togethers. —Kristina Mitchell, Clearwater, Florida
Nutrition Facts:
2 lamb chops: 231 calories, 9g fat (4g saturated fat), 97mg cholesterol, 493mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 32g protein. Diabetic Exchange: 4 lean meat.
22/34
Lemon Bark
Total Time
10 min
Servings
1-3/4 pounds
From the Recipe Creator:
I wasn't a fan of white chocolate until I made this candy. It's tangy, sweet and creamy all at the same time. The bark was a lovely treat during a springtime shower but would be nice year-round. —Diana Wing, Bountiful, Utah
Nutrition Facts:
1 ounce: 122 calories, 7g fat (4g saturated fat), 4mg cholesterol, 20mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 1g protein.
23/34
Spring Asparagus
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. —Millie Vickery, Lena, Illinois
Nutrition Facts:
3/4 cup: 154 calories, 11g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 vegetable, 1/2 starch.
24/34
Asparagus-Mushroom Frittata
Total Time
45 min
Servings
8 servings
From the Recipe Creator:
My Sicilian Aunt Paulina inspired this fluffy frittata. I remember visiting her garden, picking fresh veggies and watching her cook. Her wild asparagus frittata was my favorite. —Cindy Esposito, Bloomfield, New Jersey
Nutrition Facts:
1 wedge: 130 calories, 8g fat (3g saturated fat), 192mg cholesterol, 240mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 vegetable, 1 medium-fat meat, 1/2 fat.
25/34
Roast Spiced Chicken
Total Time
1 hour 50 min
Servings
12 servings
From the Recipe Creator:
Ever have a worn index card recipe from your mother with food stains covering the words? Spiced chicken has been in our family more than 50 years. —Cindy Kanwar, Blacklick, OH
Nutrition Facts:
1 serving: 390 calories, 27g fat (11g saturated fat), 132mg cholesterol, 918mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 33g protein.
26/34
Kale Slaw Spring Salad
Total Time
25 min
Servings
10 servings
From the Recipe Creator:
My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan
Nutrition Facts:
1-1/3 cups: 192 calories, 15g fat (3g saturated fat), 6mg cholesterol, 140mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 3 fat, 1 starch.
27/34
Lemon Curd Tartlets
Total Time
35 min
Servings
15 tartlets
From the Recipe Creator:
This has been in my party recipe collection for over 30 years and never fails to satisfy my guests. I can always rely on these fancy treats to please even the fussiest in the crowd. —Jessica Feist, Pewaukee, Wisconsin
Nutrition Facts:
1 tartlet: 115 calories, 5g fat (2g saturated fat), 50mg cholesterol, 45mg sodium, 16g carbohydrate (14g sugars, 0 fiber), 2g protein.
28/34
Broccoli Cranberry Salad
Total Time
25 min
Servings
10 servings
From the Recipe Creator:
Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. —Jessica Conrey, Cedar Rapids, Iowa
Nutrition Facts:
3/4 cup: 121 calories, 7g fat (1g saturated fat), 2mg cholesterol, 233mg sodium, 14g carbohydrate (10g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
29/34
Brussels Sprouts in Rosemary Cream Sauce
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
Brussels sprouts in a rosemary-infused cream sauce have the power to bring friends together – but watch out for fights over who gets the last of the sauce. —Liz Koschoreck, Berea, Kentucky
Nutrition Facts:
2/3 cup: 256 calories, 24g fat (15g saturated fat), 78mg cholesterol, 445mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 5g protein.
30/34
31/34
Classic Cobb Salad
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Making this salad is a lot like putting in a garden. I plant everything in nice, neat sections, just as I do with seedlings. —Patricia Kile, Elizabethtown, Pennsylvania
Nutrition Facts:
1 serving: 260 calories, 15g fat (5g saturated fat), 148mg cholesterol, 586mg sodium, 10g carbohydrate (5g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat.
32/34
Cauliflower Mashed Potatoes
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
I couldn’t shake my mashed potato habit—until I tried mashed cauliflower with a similar consistency. I started making my own, and my family loves it. —Meredith Howard, Franklin, Kentucky
Nutrition Facts:
2/3 cup: 154 calories, 11g fat (7g saturated fat), 33mg cholesterol, 290mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 8g protein.
33/34
Slow-Cooker Frittata Provencal
Total Time
3 hours 30 min
Servings
6 servings
From the Recipe Creator:
This recipe means that a delectable dinner is ready when I walk in the door from work. The meatless slow-cooker meal also makes an elegant brunch for lazy weekends. —Connie Eaton, Pittsburgh, Pennsylvania
Nutrition Facts:
1 serving: 245 calories, 14g fat (5g saturated fat), 385mg cholesterol, 338mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 15g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1/2 fat.
34/34
Lemony Coconut Macaroons
Total Time
30 min
Servings
about 3 dozen
From the Recipe Creator:
These chewy gems have refreshing lemon flavor. They freeze well and thaw easily in the fridge, so you can cure a craving anytime. —Karla Johnson, East Helena, Montana
Nutrition Facts:
1 cookie: 119 calories, 7g fat (6g saturated fat), 4mg cholesterol, 109mg sodium, 14g carbohydrate (13g sugars, 1g fiber), 2g protein.