10 High-Protein Foods You Can Buy on Amazon
Stick to your goals with these high-protein foods you can buy on Amazon. Each meal, side dish or snack has 5 (or more!) grams of protein per serving.
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.
Protein per serving: 14 grams
Who wouldn’t want to wake up to a stack of hot, hearty flapjacks? And—trust us—these Kodiak Cakes are one of the high-protein foods that will actually keep you full until lunch. Pro tip: Maximize your breakfast’s protein content by using milk and eggs with the mix instead of water.
Protein per serving: 12 grams
Tasty at any time of day, nut-based KIND protein bars will satisfy your sweet-salty cravings. These hearty bars are available in fun flavors like Crunchy Peanut Butter and Double Dark Chocolate Nut, so don’t be surprised if they disappear quickly from your snack drawer. Find more healthy ways to add nuts to your diet.
Protein per serving: 25 grams
Not all pasta is created equal. The brand Banza uses chickpea flour instead of wheat flour to boost protein content, while still maintaining a similar taste, texture and shape to traditional pasta. Pass the marinara sauce, please! Are you eating too much protein? Check out the signs you might need to cut back.
Protein per serving: 8 grams
Everyone craves a cookie now and then. And the Complete Cookie from Lenny & Larry can help you indulge and stay on track. You’ll find all of your favorite cookie flavors—like chocolate chip, peanut butter and snickerdoodle. And each treat packs in fiber, whole grains and plenty of plant-based protein.
Protein per serving: 9 grams
Jerky is a natural snack choice for those looking to boost their protein intake, and these grass-fed beef sticks are as tasty as they are portable. Each stick is handcrafted with real ingredients. And, as an added bonus, they’re certified both Paleo and gluten-free. Vegetarian? These are our favorite non-meat protein sources.
Protein per serving: 8 grams
On busy mornings, you don’t have to settle for cold cereal. These microwavable mug muffin mixes from Krusteaz yield a warm, fluffy muffin in mere minutes. We like ours served with fresh blueberries and a drizzle of maple syrup. Did you know these foods have more protein than an egg?
Protein per serving: 7 grams
Snacking on crunchy crisps doesn’t have to be a waste of calories. Trade your bag of potato chips or pretzels for these fava bean snacks. Each 100-calorie bag packs in a whole serving of protein and fiber, with just 1 gram of sugar. Still hungry? Nutritionists share their tips for getting more protein in your diet.
Protein per serving: 5 grams
This snack could not get any simpler. Just the Cheese mini snack bites are made with—you guessed it—just cheese. You’ll enjoy a salty, savory snacking experience with enough protein to keep you satisfied. They’re rated one of the best new snacks we tried in 2019, too!