Updated on Apr. 08, 2025
Snack box subscriptions make it easier than ever to stay on top of your health goals. We tested out a variety of boxes to help you narrow down the right one for you.
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As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the go or don’t have access to a fridge, that’s not always feasible. That’s when it’s best to be equipped with convenient, healthy snacks to fuel you in between meals.
“Most of us don’t have the time or energy to prepare and eat healthy homemade snacks every day, and packaged snacks make it easy to support energy levels and meet your nutrition needs,” says Kelsey Kunik, registered dietitian and nutrition writer. “Packaged snacks help curb your hunger before it spirals out of control and can keep you on track with your nutrition goals, no matter how busy the day gets.”
But with so many snacks on the market—and grocery store shelves—it can be difficult to narrow down your options. That’s where a snack subscription box comes in handy. Just like with a coffee subscription or puzzle of the month club, healthy snacks are delivered right to your door. Not only do you get to sample a variety of items not often found at your local supermarket, they also often come in convenient, single-size servings that are easy to grab in between meals or on the way to the gym.
There are a variety of healthy snack subscription box options to suit a variety of dietary needs and preferences, budgets and lifestyles. Our team happily snacked our way through most of these boxes to help you narrow down the best subscription for you (or that lucky friend). Most boxes are available for one-time purchase or a recurring monthly subscription, with the latter offering a discounted price per box.
Pros:
Cons:
HealthyMe is a no-frills, no-extras, healthy snack subscription box that is hand-picked by a certified health coach. My box arrived with 10 goodies neatly wrapped in blue tissue paper. It contained new and exciting snacks I had never tried before (with the exception of one item). From protein bars and popcorn to infused almonds and ginger chews, I was pleasantly surprised by the quality and taste of each snack. I also loved the variety and the ability to sample new snacks not sold at my local grocery store.
Whether by design or coincidence, all of the items in my box were vegan (a pleasant surprise and personal plus in my book), and many were labeled as non-GMO verified, certified gluten-free and USDA organic. So, while HealthyMe offers both a vegetarian and gluten-free box, it appeared my regular box was already curated with several dietary preferences in mind. Another bonus? Most snacks contained minimal, quality ingredients without fillers and artificial sweeteners.
The selection of quality and tasty snacks—combined with the price—made HealthyMe our top pick for the overall best healthy snack subscription box.
Size options: One size (8-10 snacks) | Price: $29 -$33 | Free shipping: Yes | Dietary customization: Vegetarian, Gluten-free
Pros:
Cons:
If you’re looking for the most customizable options, UrthBox is for you. With four sizes to choose from—from mini to large—you can sample a few snacks for yourself or stock up for the entire house. But the options don’t stop there! Choose a classic box, or opt for UrthBox’s vegan, gluten-free or “protein+” option, which consists of protein-packed, carb-balanced snacks, bars and beverages for fueling your workouts and aiding in recovery.
My UrthBox subscription went beyond just snacks—it also included mushroom coffee, plant-based creamer and a variety of other goodies I was excited to test out. I loved the variety and functionality of the items, from beverages and natural energy tablets to espresso bars and dried fruit. While I wasn’t expecting coffee and creamer, it was a very nice surprise that came in handy when I realized I was running low. And a caffeinated protein bar? Don’t mind if I do! This handy bar was convenient to grab as I dashed out the door to the gym.
However, I didn’t love that a few of the snacks were sweeter than I preferred and felt more like desserts disguised as “healthy” treats. For instance, the cold brew coffee was sweetened, and I would have preferred it not be. But overall, I was impressed with the creativity of the snack options, and believe the added customization options make UrthBox a winner for a variety of snackers.
Size options: Mini (6-7 snacks); Small (12-14 snacks); Medium (19-21 snacks); Large (25-28 snacks) | Price: $21 -$50 | Free shipping: Yes | Dietary customization: Vegan, Gluten-free, Protein+
Pros:
Cons:
If you prefer your snacks to be full-size as opposed to one-and-done samples, opt for The Balanced Company snack box. Each box features five to eight full-size snacks (though Senior Shopping Editor Daria Smith’s box arrived with nine) for your noshing pleasure.
Daria loved the variety of her healthy snack subscription box. It included chips, bars, cookies and even sparkling water and a tea kit. “The Paramo Baked Pineapple Chips and Honey Bar Pumpkin Spice were delicious,” she notes.
But Daria found that while some of the snacks used healthy ingredients, others did not. “The pineapple chips had a clean, simple ingredient list,” Daria explains. “However, others had a long, unrecognizable ingredient list.”
While the box itself is comparable in price to purchasing all of the snacks separately, it can be a great way to try a variety or products you might not otherwise come across. Daria adds, “One of the keto-friendly, vegan or gluten-free boxes may be worth it, since these snack boxes are harder to find.”
Size options: One size (5-8 full-size snacks) | Price: $30 -$33 | Free shipping: Yes | Dietary customization: Vegan, Gluten-free, Keto
Pros:
Cons:
The KetoCrave Kit offers a curated selection of low-carb snacks and recipes to ensure your keto journey is uniquely delicious.
“I can see someone who’s starting out in their keto journey really enjoying this snack box,” says tester and Senior Shopping Editor Caitlyn Fitzpatrick. “It sends a variety of snacks so you can figure out which brands and products you like and what fits into your health goals before committing to a larger quantity.”
Caitlyn’s box arrived with seven very different snacks, from Quest protein chips and a Munk Pack peanut butter bar to sea salt seaweed and a GoMacro bar. “Since many of these snacks are made with nuts, they’re higher in calories. However, they’re not loaded with as many sugars as you’d find in a typical granola bar, for example. So they’re a healthier option,” explains Caitlyn. She notes that the box also offers a quick and convenient way to get your protein in, preventing a hangry situation during the mid-afternoon slump.
To a regular person who wants to stock up on snacks, the KetoCrave Kit might be an expensive option, cautions Caitlyn. However, if you’re someone on your keto journey who needs help navigating the snack side to the diet, she can see how KetoCrave Kit is helpful.
Size options: One size (7+ snacks) | Price: $36 – $40 | Free shipping: No ($8.99) | Dietary customization: Keto-friendly
When shopping for a snack subscription box, the first thing to consider is the recipient. If it’s you, great! You likely already have an idea of your preferences and dietary restrictions, which makes it much easier to find the right box. If it’s for someone else, you’ll want to consider the recipient’s preferences.
By keeping these factors in mind, you can find the best healthy snack subscription box—whether it’s for yourself or a thoughtful gift for someone else.
First, we researched 15 different snack boxes, narrowing down our list to the top nine. From there, we looked into each box further, noting any customer reviews and ensuring that each pick offered top-quality curation. We wanted to ensure our list included a nice variety of options tailored to various dietary preferences and health goals. We also adhered to our strict quality expectations. After testing seven healthy snack subscription boxes, we found these are the best in terms of variety, customization, value and quality.
That depends on what you enjoy eating and your dietary needs. Some boxes focus on organic and non-GMO snacks, while others cater to high-protein, gluten-free or plant-based options.
“Packaged snacks that give you a boost in protein, fiber or both can help you feel full and satisfied, so you can head into your next meal without feeling ravenous, which often leads to overeating,” explains Kelsey Kunik.
But not all snacks are the same. Some “healthy” snacks can still contain a lot of sugar, sodium or artificial ingredients. Always check the label for whole food ingredients, minimal processing and a good balance of protein, fiber and healthy fats to make sure you’re getting a truly nutritious snack.
“I like to look for snacks that are naturally sweetened and lower in added sugars while providing nutrients that sometimes fall short,” says Kelsey. “A loose guideline is to choose a snack that has less than 10% DV of added sugars per serving.”
Some of the healthiest snacks include fruit, like apples or pears, paired with nuts or nut butter, popcorn, chickpeas or energy bars. Each option provides its own benefits, so choose based on your needs.
“A few options could include hummus with raw veggies, Greek yogurt with fruit or a protein bar that has at least 3 grams of fiber and includes ingredients like nuts, seeds or nut butter,” says Kelsey.
For kids, fruit skewers or homemade snack mix are fun, colorful options. They can also get involved in the prep, making it a fun family activity.
For weight loss, choose snacks rich in fiber, protein and nutrients to keep you full between meals and help you stick to your diet.
As a culinary dietitian, I have nearly a decade of experience working with restaurants and food manufacturers to provide nutrient analysis and label consulting for thousands of menu items and retail goods. From mushroom coffee to smoothie delivery kits, I am no stranger to scrutinizing an ingredient statement or nutrition facts label to ensure our recommendations are quality products from reputable brands. Our panel of testers consisted of myself and Taste of Home shopping editors with extensive experience testing everything from meal delivery kits to produce delivery and fruit subscriptions.
We also consulted Kelsey Kunik RDN, a registered dietitian nutritionist and founder of Graciously Nourished. Kelsey specializes in offering balanced nutrition and stress-free meal solutions for busy families.
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