22 Low-Calorie Dinners Your Kids Will Actually Eat

Mexican Turkey Skillet

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but it’s delightfully light. Created by our Test Kitchen, it cooks in one skillet, so it’s a snap to clean up for a weeknight supper.

Chicken Nuggets

I like to make these golden chicken nuggets because they’re so quick and easy. My whole family loves them. The seasoning can also be used on chicken breast halves to make amazing sandwiches. —Annette Ellyson, Carolina, West Virginia

BBQ Chicken Sandwiches

With four small children at home, I need quick yet filling meals. This family-favorite BBQ chicken sandwich filling is a cinch to make. For a spicier taste, eliminate the ketchup and increase the amount of salsa to 1 cup. —Leticia Lewis, Kennewick, Washington

Turkey Sausage Pizza

If pizza night is a must in your house, double this recipe and freeze one for later. —Melissa Jelinek, Apple Valley, Minnesota

Southwestern Goulash

I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! —Vikki Rebholz, West Chester, Ohio

Tuna Noodle Casserole

Families are sure to love the creamy texture and comforting taste of this traditional tuna casserole that goes together in a jiffy. I serve it with a green salad and warm rolls for a nutritious supper. —Ruby Wells, Cynthiana, Kentucky

Fabulous Fajitas

I've enjoyed cooking since I was a girl growing up in the Southwest. When friends call to ask me for new recipes to try, I suggest these flavorful fajitas. It's wonderful to put the beef in the slow cooker before church and come home to a hot delicious main dish. —Janie Reitz, Rochester, Minnesota

Tender Sweet 'n' Sour Pork Chops

The recipe for these tender sweet and sour pork chops chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! —Gina Young, Lamar, Colorado

Asian-Style Round Steak

My friend gave me this recipe two decades ago. All I added was a little more meat, the celery and mushrooms. My family loves it! —Marilyn Wolfe, Des Moines, Iowa

Hamburger Casserole

This hamburger casserole recipe is such a hit it's traveled all over the country! My mother originated the recipe in Pennsylvania, I brought it to Texas when I married, I'm still making it in California, and my daughter treats her friends to this oldie in Colorado. It's hearty, yet simple to prepare. —Helen Carmichall, Santee, California

Italian Burritos

My family is very picky, so I created this Italian burrito loaded with beef, cheese and sauce to satisfy everyone. It turned out great! —Donna Holter, Centennial, Colorado

Skillet Pork Chops with Apples

Our family loves to use apples to brighten savory dishes. We experimented with pork chop and apple recipes to find the perfect pairing. —Amanda Jobe, Olathe, Kansas

Creamy Dijon Chicken

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. —Irene Boffo, Fountain Hills, Arizona

Texas Tacos

I created this recipe by combining a bunch of taco ingredients that my kids like. Once it’s ready, I often keep the beef mixture warm in a slow cooker so the kids can quickly fill taco shells after an afternoon of rigorous soccer practice. —Susan Scully, Mason, Ohio

Quick Chicken Parmesan

My mother inspired me to develop my first pasta sauce. It's tangy, simple and really satisfying. The longer it simmers, the better it gets, so keep that in mind if you have time to spare. —Danielle Grochowski, Milwaukee, Wisconsin

Crispy Pork Tenderloin Sandwiches

This breaded tenderloin rekindles memories of a sandwich shop in my Ohio hometown. Even though I've moved away, I'm happy to say my family can still enjoy them thanks to this recipe. —Erin Fitch, Sherrills Ford, North Carolina

One-Pot Meaty Spaghetti

I used to help my mom make this when I was growing up, and the recipe stuck. It was a beloved comfort food at college and is now a weeknight staple for my fiance and me. —Kristin Michalenko, Seattle, Washington

Maple-Dijon Chicken

Eating dinner as a family every night is really important to us, and this recipe is one that we all love. It's our favorite skillet chicken dish. —Courtney Stultz, Weir, Kansas

Tacos on a Stick

Kids like assembling these creative kabobs almost as much as they like devouring them. The whole family is sure to love the sensational southwestern flavor of this twist on the classic beef shish kabobs. —Dixie Terry, Goreville, Illinois

Loaded Chicken Carbonara Cups

Spaghetti cupcakes with a chicken carbonara twist make for a tasty, fun family dinner. Whole wheat pasta and reduced-fat ingredients make these quick and easy little pasta cakes nutritional winners, too. —Jeanne Holt, Mendota Heights, Minnesota