40+ Healthy Air-Fryer Recipes You Need to Try

From chicken wings to crispy cauliflower, these healthy air-fryer recipes are sure to please. Find ideas for dinners, sides, appetizers, and more.

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Air-Fryer Garlic-Rosemary Brussels Sprouts

This air-fryer Brussels sprouts recipe is my go-to side dish. It’s healthy and easy, and it doesn’t take very much time or effort to make. I usually use rosemary for poultry, so this lets me use up some of the leftover herbs! —Elisabeth Larsen, Pleasant Grove, Utah

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Air-Fryer Chicken Wings

You can’t go wrong with these crispy air-fryer chicken wings. Our spice rub has a nice kick from the cayenne seasoning. —Taste of Home Test Kitchen
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Air-Fryer Carrots

I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots, but feel free to mix it up and use other herbs, like rosemary or tarragon. —Marlene Schott, Devine, Texas
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Air-Fryer Falafel

Falafel are a popular street food in the Middle East. The crispy fried chickpea fritters are crunchy on the outside, tender on the inside and full of flavor from cilantro, mint, coriander and nutty sesame seeds. These air-fryer falafel are gluten free on top of it all. Parsley can be added or used instead of mint. —Nithya Narasimhan, Chennai, India
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Air-Fryer Chicken Cutlet

If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I love the Parmesan cheese in the coating combined with the chicken. —Marie Hoyer, Lewistown, Montana
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Air-Fryer French Fries

This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! —Dawn Parker, Surrey, British Columbia
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Air-Fryer Tofu Steaks

This Asian-inspired air-fryer tofu recipe was the first meatless meal my fiance made for me. It's a wonderful light protein and is so easy to pair with broiled or grilled veggies such as eggplant, asparagus or even tomatoes. —Emily Steers, Los Angeles, California
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Air-Fryer Broccoli

I think broccoli was made to be cooked in an air-fryer. It gets tender and still has a nice crunch. And it only gets better with a touch of lemon! —Liz Bellville, Tonasket, Washington
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Air-Fryer Cod

This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious—no breading needed! —Kim Russell, North Wales, Pennsylvania
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Air-Fryer Asparagus

This air-fryer asparagus recipe is packed with flavor, thanks to the lemon-garlic dressing that the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Mirilovich, Johnstown, Pennsylvania
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Air-Fryer Pork Tenderloin

I originally developed this air-fryer pork tenderloin recipe to cook on the stove and finish in the oven, but you can make it even quicker in an air fryer—and it's just as tasty. —Lynn Faria, Southington, Connecticut
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Air-Fryer Chicken Fajitas

Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just what you need. It's simple to put together, and by cooking the fajitas in an air fryer, you avoid a lot of the mess. —Ashley Lecker, Green Bay, Wisconsin
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Air-Fryer Herb and Lemon Cauliflower

This air-fryer cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch of heat. —Susan Hein, Burlington, Wisconsin
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Air-Fryer Black Bean Veggie Burgers

Meatless meals will be so tasty when these hearty air-fryer veggie burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri
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Breaded Air-Fryer Summer Squash

Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on them. —Debi Mitchell, Flower Mound, Texas
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Air-Fried Butternut Squash Tacos

Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy dinners for my family, and this dish is delicious! —Elisabeth Larsen, Pleasant Grove, Utah
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Chili-Lime Air-Fried Chickpeas

Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina
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Air-Fryer Coconut Shrimp

Panko crumbs give this spicy air-fryer coconut shrimp its crunch. It’s perfect as an appetizer or for your main meal. — Debi Mitchell, Flower Mound, Texas
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Air-Fryer Kale Chips

Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. —Luanne Asta, Hampton Bays, New York
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Air-Fryer Tilapia

Making air-fryer tilapia means dinner will be on the table in less than half an hour. It’s quick and easy, and it doesn’t dry out the delicate fillets. —Dana Alexander, Lebanon, Missouri
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Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce

Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes of my home country when cooking for my American-born daughters. With these air-fryer fritters, I have combined the light spice of Pakistani foods with the love of deep-fried finger foods that many Americans, including my daughters, enjoy. —Shahrin Hasan, York, Pennsylvania
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Air-Fryer Latkes

Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I tried making them in an air fryer, and they came out just as good without all the cleanup. —Nancy Salinas, Grand Rapids, Minnesota
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Air-Fryer Coconut-Crusted Turkey Fingers

My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for a light supper. —Agnes Ward, Stratford, Ontario
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Air-Fryer Breaded Pork Chops

Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer thin pork chops. This is now the only way we make pork chops in our house! —Carrie Farias, Oak Ridge, New Jersey
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Air-Fryer Plantains

Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite of mine. Traditionally they are deep fried, but this version of air-fryer plantains gives me the same fabulous taste without some of the calories. —Leah Martin, Gilbertsville, Pennsylvania
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Air-Fryer Lemon Feta Chicken

This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it even easier. —Ann Cain, Morrill, Nebraska
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Air-Fryer Hash Browns

These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them nice and crispy in no time. If you'd like, try topping them with a sprinkling of shredded pepper jack cheese. —Cindi Boger, Ardmore, Alabama
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Air-Fryer Tuna Burgers

My family was accustomed to traditional beef burgers before trying these fried tuna patties. At first they were hesitant, but all skepticism disappeared after one bite of this delicious air-fryer recipe. —Kim Stoller, Smithville, Ohio
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Air Fryer Hard-Boiled Eggs

This is a wonderful alternative to boiling eggs on the stovetop. These air-fryer hard-boiled eggs are just as easy and super quick—a perfect way to put your air fryer to use! —Rashanda Cobbins, Milwaukee, Wisconsin
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Air-Fryer Beets with Orange Gremolata and Goat Cheese

My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted beets with fresh herbs and tangy goat cheese are wonderful in the winter or they can be enjoyed all year. —Courtney Archibeque, Greeley, Colorado
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Popcorn Shrimp Tacos with Cabbage Slaw

I love combining classic flavors in new ways. This healthy recipe combines crispy popcorn shrimp and tacos! It’s one of my family’s favorites. To make the tacos lower in carbs, use lettuce instead of tortillas. —Julie Peterson, Crofton, Maryland
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Air-Fryer Potato Chips

For Christmas one year, I received an air fryer. Potato chips are simple to make in it and are an essential, crispy side for lunch. —Melissa Obernesser, Oriskany, New York
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Air-Fried Radishes

Radishes aren't just for salads anymore. These fried radishes make a colorful side for any meal. Plus, they're quick to make in your air fryer. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Garlic-Herb Fried Patty Pan Squash

The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
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Air-Fryer Turkey Croquettes

I grew up with a family that looked forward to Thanksgiving leftovers. But we didn't just reheat turkey and spuds in the microwave—we took our culinary creativity to a new level with recipes like these air-fryer turkey croquettes. Serve them with a crisp green salad for an unforgettable meal. —Meredith Coe, Charlottesville, Virginia
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Air-Fryer Sweet Potato-Crusted Chicken Nuggets

I was looking for ways to spice up traditional chicken nuggets and came up with this recipe. The coating adds a crunchy texture and flavor, while the meat is tender on the inside. —Kristina Segarra, Yonkers, New York
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Air-Fryer Steak Fajitas

Zesty salsa and tender strips of meat make these air-fryer steak fajitas extra special. —Rebecca Baird, Salt Lake City, Utah
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Air-Fryer Breakfast Cookies

I used to buy brand-name breakfast cookies from the supermarket, but since I found this recipe, I've enjoyed making my cookies more than buying them. —Linda Burciaga, tasteofhome.com
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Air-Fryer Almond Chicken

My husband bought an air fryer about 6 months ago, after seeing it on television. We have used it at least twice a week and love how delicious the food has been. The chicken recipes that we have tried are especially good because of how moist the chicken remains. We started a low-carb diet and did not want to use bread crumbs, so we tried the chicken with almonds. It's a favorite now. —Pamela Shank, Parkersburg, West Virginia
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Air-Fryer Roasted Green Beans

Our family loves roasted green beans, but they can take a long time in the oven. I tried these air-fryer green beans and we loved them! —Courtney Stultz, Weir, Kansas
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Katie Bandurski
As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments. When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies.